Mangoes

Mango Polyphenols: Health Benefits May Reduce Blood Sugar and Inflammation

By Ashik Siddique | Apr 23, 2013 05:56 PM EDT

Mangoes contain compounds called polyphenols, which may fight obesity by lowering blood sugar and combat cancer growth by reducing inflammation.

stress

Having A Banana Or Sitting Up Straight Can Help Ward Off Headaches

By Nikki Tucker | Sep 25, 2012 03:45 PM EDT

Most people can prevent headaches by making lifestyle changes such as learning how to relax or by taking medication. However, some health experts suggest there are alternative ways to sooth those unbearable pains.

Real Time Analytics