By Lizette Borreli | May 08, 2013 08:57 PM EDT
These tips for healthy fast food dining will satisfy cravings and leave you feeling guilt-free.
By Anthony Rivas | May 07, 2013 08:36 PM EDT
A new study found that food high in calories triggered more brain activity than foods with low caloric content, even if the low-calorie foods tasted better.
By Makini Brice | Dec 20, 2012 05:03 PM EST
Backward running has been shown to help people avoid or recover from common injuries, regain balance, and even burn double the calories.
By Christine Hsu | Dec 18, 2012 11:22 AM EST
Snacks that combine vegetables and cheese may help kids consume fewer calories.
By Christine Hsu | Oct 29, 2012 05:19 PM EDT
Researchers claim that instead of working up a sweat, sitting on the sofa and watching adrenaline-pumping horror movies can help burn as many calories as a 30-minute walk.
By Christine Hsu | Oct 22, 2012 04:27 PM EDT
Learning to cook may have helped the human brain grow, and may have led to the invention of tools, culture and civilization, scientists claim.
By Nikki Tucker | Oct 18, 2012 12:56 PM EDT
For many of us dieting is very hard to sustain. However, small changes in one's day-to-day life may be able to help you consume less food and control your portions. Here are five ways to trick yourself into eating less.
By Amber Moore | Oct 09, 2012 04:10 PM EDT
Sugary drink makers, including Coca-Cola Co., PepsiCo Inc. and Dr. Pepper Snapple Group Inc., will add calorie counts to vending machines to help consumers make healthy choices.
By Nikki Tucker | Sep 21, 2012 02:26 PM EDT
Sex is not only an intimate interaction between two individuals, but also a great way to burn calories.
By Nikki Tucker | Sep 14, 2012 08:04 PM EDT
Alcoholic beverages are consumed everyday worldwide. Health experts suggest those who choose to consume these drinks, should do so in moderation.
By Christine Hsu | Aug 29, 2012 06:20 PM EDT
While cutting calories has been found to improve metabolism, reduce diabetes and cancer risk and build a stronger immune system, a two decade long study debunked a long-held theory that food restriction leads to the fountain of youth.
