Eat Balanced Pizza

Eat Balanced Pizza: 'Healthier Than a Salad'?

By Evan Winchester | May 16, 2013 07:26 PM EDT

A professor of human nutrition and an entrepreneur teamed up to create a healthful super-pizza using ground seaweed, and they claim it's healthier than a salad.

Salt

New Salt Study Warns Against Low Sodium Diet; Center For Science In the Public Interest Counters

By Evan Winchester | May 14, 2013 02:43 PM EDT

A new Institute of Medicine report found that low dietary sodium may have negative health consequences. Nonetheless, 97 percent of children and adolescents eat too much salt, according to the American Heart Association.

Lab-grown meat

$325,000 Burger: Lab Grown Meat Gets Its First Taste Test

By Jonathan Weiss | May 13, 2013 03:42 PM EDT

Within a few weeks, the first hamburger made from lab grown meat will be put between two buns for a taste test.

Olive Oil

Olive Oil Health Benefit: Makes You Feel Full, Boosts Mood

By Ashik Siddique | Mar 14, 2013 05:08 PM EDT

Olive oil’s health benefits include increasing feelings of fullness and boosting the mood regulator serotonin— adding it to your diet can help maintain a healthy weight.

Mummy

Even Mummies Had High Cholesterol

By Jonathan Weiss | Mar 11, 2013 10:35 AM EDT

By using CT scans to look at calcification in the arteries of mummies from Egypt, Peru, the American Southwest and the Aleutian Islands, researchers have found that heart disease was far more common in the ancient world than thought.

Olive Oil

Mediterranean Diet Benefit: Olive Oil & Nuts Dramatically Reduce Heart Disease Risk

By Ashik Siddique | Feb 25, 2013 05:38 PM EST

A rigorous large-scale study confirms that a tasty Mediterranean diet heavy in olive oil, fruit, nuts, and some red wine is the most likely to prevent coronary heart disease – no need to count calories!

drink, alcohol

Binge Drinking Just Once a Week May Raise Risk of Diabetes

By Makini Brice | Jan 30, 2013 08:47 PM EST

With obesity on the rise, type 2 diabetes has become a growing public health concern.

malnutrition

Abnormal Gut Bacteria Linked to Severe Malnutrition in African Children

By Christine Hsu | Jan 30, 2013 08:47 PM EST

New research on young twins in Malawi in sub Saharan Africa has identified a new culprit of severe acute childhood malnutrition: gut bacteria.

Fried Foods

Deep Fried Foods May Increase Risk of Prostate Cancer by Up to 37 Percent

By Makini Brice | Jan 29, 2013 08:25 PM EST

We all know that fried food is not good for us, but many of us indulge anyway.

girl eating

Could Taking Smaller Bites Help Counteract Obesity?

By Makini Brice | Jan 24, 2013 09:00 PM EST

New research could have implications in the fight against obesity.

Exercise

Workouts Before Breakfast May Burn 20 Percent More Fat

By Makini Brice | Jan 24, 2013 09:01 PM EST

Everyone knows that physical activity is good for you, but new research indicates that the time of day of exercise is just as important as the workout itself.

Polishing the apple's popular image as a healthy food

An Apple A Day Keeps Bad Moods Away

By Christine Hsu | Jan 24, 2013 02:11 PM EST

A team of psychologists at the University of Otago in New Zealand daily servings of fruit and vegetables also appeared to make younger people calmer, happier and more energetic.

chocolate

1,200-Year-Old Bowls Show Earliest Traces of Chocolate in North America

By Makini Brice | Jan 24, 2013 01:21 PM EST

People all around the world enjoy chocolate these days, but in the eighth century anthropologists expected that the only people who would have access to the sweet would be the Mesoamerican people in the tropics, where the plant is grown.

woman buys vegetables, fruits

Eating Fruits and Vegetables Can Make You More Optimistic

By Makini Brice | Jan 16, 2013 04:02 PM EST

Researchers have found that people who eat more fruits and vegetables tend to be more optimistic.

Elderly Woman Smiles

Most Benefits of Healthy Diet Disappear Over the Age of 75

By Makini Brice | Jan 15, 2013 04:31 PM EST

Here’s some good news if you have a sweet tooth: diets high in sugar and fat may not have much of a health impact…if you are over the age of 75.

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