By Evan Winchester | May 22, 2013 06:39 PM EDT
Statins, the most commonly prescribed type of drug in the world, may block the benefits of exercise, a new study finds.
By Anthony Rivas | May 16, 2013 07:50 PM EDT
Mo'Nique's weight loss is at 80 lbs. so far. "I am the best Mo'Nique I've ever been in my life right now," she said.
By Lizette Borreli | May 16, 2013 05:01 PM EDT
Improve your health with these five top-rated games from Xbox, Wii and PS3 game consoles.
By Anthony Rivas | May 13, 2013 07:27 PM EDT
Skechers has settled a $40 million lawsuit with the Federal Trade Commission over claims that their shape-ups will help tone the bodies of the people wearing them. Research has shown they don't actually work.
By Christie Rizk | May 10, 2013 02:35 PM EDT
A new report shows that seven minutes of intense exercise can be equal to hours of running or lifting weights.
By Lizette Borreli | May 09, 2013 02:34 PM EDT
Owning a furry animal can get you in shape, boost your immunity, and aid your heart for a healthier you.
By Evan Winchester | May 08, 2013 08:40 PM EDT
More anti-cancer "good estrogen" found in women who exercised than inactive control group. A new study finds that fitness can significantly lower breast cancer risk.
By Lizette Borreli | May 08, 2013 02:30 PM EDT
Gardening offers a healthy lifestyle and a positive state of mind for adults and kids.
By Ansa Varughese | May 07, 2013 11:59 AM EDT
Adolescent females who regularly exercise could cut their odds of gun possession and gang involvement.
By Nadia-Elysse Harris | May 07, 2013 11:12 AM EDT
Health has become a new priority among hip hop's most influential stars.
By Nadia-Elysse Harris | May 05, 2013 08:35 AM EDT
NYC's new Citi Bike program is receiving a lot of criticism for its rule prohibiting people over 260 pounds from riding.
By Anthony Rivas | May 02, 2013 09:18 PM EDT
According to a new CDC report, only 20 percent of American adults are getting the recommended amount of muscle-strengthening and aerobic exercise.
By Ashik Siddique | Apr 26, 2013 12:05 AM EDT
Worried about getting depressed or anxious? Force yourself to exercise, or have someone make you work out— it may build stress resilience as much as voluntary fitness.
By Ashik Siddique | Apr 16, 2013 11:54 PM EDT
Aerobic exercise can prevent, and possibly reverse, brain damage from alcoholism. A new study finds that regular workouts were related to white matter health, related to cognitive function, in heavy drinkers.
By Ashik Siddique | Apr 11, 2013 12:55 AM EDT
A new study finds that athletes with high fitness levels have better sustained attention benefits than students who do not regularly exercise or practice sports.