By Makini Brice | Jan 16, 2013 04:02 PM EST
Researchers have found that people who eat more fruits and vegetables tend to be more optimistic.
By Nikki Tucker | Oct 18, 2012 06:16 PM EDT
New research revealed vegetarians live a longer life, compared to meat-eaters.
By Nikki Tucker | Oct 15, 2012 12:30 PM EDT
Orange carrots are known to detoxify the liver and improve eye sight, however new studies demonstrate black carrots can play a significant role in protecting against colon cancer.
By Nikki Tucker | Oct 02, 2012 04:38 PM EDT
October, in particular, is known to have distinct produce that have extraordinary health benefits. Produce such as cabbage, beetroots, apples, pomegranates, artichokes, oysters and, last but certainly not least pumpkins, can be essential to your health.
By Nikki Tucker | Sep 28, 2012 12:08 PM EDT
Many people believe healthy hair is a result of outside factors. Lather, condition and rinse may be the standard advice from your hairstylist. However, to get the healthiest hair possible it starts from within.
By Amber Moore | Sep 17, 2012 05:10 PM EDT
Researchers from Cornell University have found a way to help parents who struggle to get their kids to eat healthy food, especially vegetables.
By Nikki Tucker | Aug 28, 2012 12:18 PM EDT
For women who are adding some unwanted pounds, a new study suggests helpful tips to battle weight gain during menopause.