By Sabrina Bachai | May 29, 2013 05:43 PM EDT
There are so many home gym equipment pieces out there, here’s a list of six simple and inexpensive exercise items that will jump start your summer body.
By Ashik Siddique | May 20, 2013 08:08 PM EDT
Requiring more time in physical education in schools is a good way to fight the childhood obesity epidemic, says a new study.
By Christine Hsu | Aug 23, 2012 12:28 PM EDT
Scientists concluded that 30 minutes of daily exercise was as "equally effective" at losing weight as 60 minutes of training.