By Amber Moore | Dec 29, 2012 01:19 PM EST
The holiday season brings joy for many but for people who have lost a loved one, the holiday season can bring a feeling of emptiness.
By Amber Moore | Dec 26, 2012 05:22 PM EST
A new study shows how indulging in holiday treats can leave people with a disturbed "food clock" that can lead to many health complications.
By Dorene Internicola | Dec 10, 2012 10:42 AM EST
Sticking to a fitness routine is not always easy, but holiday feasting, drinking and family can make it even harder.
By Amber Moore | Dec 08, 2012 03:11 PM EST
Holidays can be a testing time for people who have recovered from a full-blown addiction and also those who are social drinkers.
By Amber Moore | Nov 23, 2012 01:08 PM EST
Tips that will help you enjoy the holiday parties without the awful bloating and heartburn.
By Amber Moore | Nov 10, 2012 10:21 AM EST
A dietician offers simple tips that can help kids avoid excess weight gain during the holiday season.