By Staff Reporter | Mar 01, 2013 11:29 PM EST
Premenstrual syndrome (PMS) symptoms can be prevented by a diet full of vegetables high in iron like broccoli, spinach, apricots, sunflower and sesame seeds, and sun-dried tomatoes.
By Amber Moore | Dec 17, 2012 03:03 PM EST
Drinking two cups of milk is sufficient to maintain levels of vitamin D and iron in children.
By Christine Hsu | Dec 10, 2012 01:29 PM EST
Iron supplements may help reduce behavioral problems in babies who are born slightly underweight.