By Makini Brice | Jan 25, 2013 05:52 PM EST
The World’s Oldest Marathoner Fauja Singh has announced that he will be hanging up his running shoes after the Hong Kong Marathon in February.
By Nikki Tucker | Sep 14, 2012 04:58 PM EDT
According to Brian Parr, associate professor of exercise and sports science at the University of South Carolina, Aiken, the particular beverage an individual chooses post-workout should match their routine.
