By Amber Moore | Nov 08, 2012 10:45 AM EST
According to a new study, gargling sugar water can boost a person's self-control.
By Makini Brice | Sep 25, 2012 02:33 PM EDT
Anyone who's ever had to write a boring term paper, keep to a diet in the face of a difficult day and a plate of some comfort food, or quit smoking knows that self-control is difficult to maintain.
By Makini Brice | Sep 11, 2012 04:06 PM EDT
Researchers found that dieters with poor self-control were able to improve it if they paid more attention to the amount of unhealthy food they ate.