By Staff Reporter | Mar 01, 2013 11:29 PM EST
Premenstrual syndrome (PMS) symptoms can be prevented by a diet full of vegetables high in iron like broccoli, spinach, apricots, sunflower and sesame seeds, and sun-dried tomatoes.
By Amber Moore | Dec 10, 2012 11:15 AM EST
Women who eat lots of fruits and vegetables have lower risk of developing breast cancer, according to a study analysis.