old people walking

How a Daily Stroll Protects the Brain Against Alzheimer's Disease

By Christine Hsu | Jan 25, 2013 05:53 PM EST

A daily stroll around the park switches on a brain process that can help protect the brain against Alzheimer's disease, according to a new study.

seniors

Taking 15-Minute Walks Four Times a Week Cuts the Risk of Early Death by 40 Percent

By Christine Hsu | Jan 15, 2013 04:39 PM EST

Taking a short stroll just four times a week may reduce the risk of early death by an astonishing 40 percent in older people.

Real Time Analytics