By Susan Scutti | May 10, 2013 03:06 PM EDT
A recent study sheds light on the differences between exercising solo and with a partner.
By Ashik Siddique | Apr 15, 2013 06:53 PM EDT
A new system called ReadingMate makes reading while exercising on a treadmill much easier. The multitasking aid adjusts text on a monitor with a Nintento Wii camera that counteracts the bobbing of a runner's head.
By Christine Hsu | Nov 15, 2012 04:47 PM EST
Working out in the park may have more psychological benefits than hitting the gym, according to researchers who found that "green exercise" enhances mood, self-esteem, motivation and enjoyment.
By Christine Hsu | Aug 31, 2012 04:57 PM EDT
Want to get jacked, but too lazy to hit the weight room?
By Christine Hsu | Aug 23, 2012 12:28 PM EDT
Scientists concluded that 30 minutes of daily exercise was as "equally effective" at losing weight as 60 minutes of training.