By Anthony Rivas | Sun, 10/27/2013 - 18:47
You may have heard that sex is a good workout, but how good is it? Researchers have just come as close as ever to finding out.
By Lecia Bushak | Fri, 10/18/2013 - 18:01
Cleaning and cooking may not account for the proper amount of physical activity needed to be considered a workout, a new study finds.
By Chris Weller | Fri, 10/18/2013 - 12:41
From park signs to organ donor programs, subtle environmental "nudges" can have enormous health impacts without anyone realizing it.
By Lecia Bushak | Wed, 10/16/2013 - 17:38
Researchers study music’s relationship to physical exertion, and how listening to music while exercising affects stress and strain.
By Anthony Rivas | Mon, 10/14/2013 - 16:02
Exercise leads to better brain health by kick-starting the production of various proteins. Now, researchers believe these processes could lead to treatment for Alzheimer's disease.
By Anthony Rivas | Wed, 10/02/2013 - 17:47
Exercise is just as good as medication in preventing death among heart disease and stroke patients, showing that it's never too late to start jogging.
By Lizette Borreli | Tue, 10/01/2013 - 16:20
Men who exercise and do DIY jobs decrease their risk of suffering a premature death by nearly a quarter.
By Lizette Borreli | Wed, 09/25/2013 - 17:15
Twenty-five percent of regular gym-goers are found to gain weight due to indulging in high-calorie snacks after their workouts.
By Nsikan Akpan | Fri, 09/20/2013 - 17:05
A UK teenager, Charlie Doherty, led a team of bike fundraisers across Northern Europe this summer to raise money for a charity.
By Justin Caba | Mon, 09/16/2013 - 10:52
A recent study claims that national child obesity rates could be leveling off.