By Chris Weller | Fri, 10/18/2013 - 12:41
From park signs to organ donor programs, subtle environmental "nudges" can have enormous health impacts without anyone realizing it.
By Lecia Bushak | Wed, 10/16/2013 - 17:38
Researchers study music’s relationship to physical exertion, and how listening to music while exercising affects stress and strain.
By Anthony Rivas | Mon, 10/14/2013 - 16:02
Exercise leads to better brain health by kick-starting the production of various proteins. Now, researchers believe these processes could lead to treatment for Alzheimer's disease.
By Anthony Rivas | Wed, 10/02/2013 - 17:47
Exercise is just as good as medication in preventing death among heart disease and stroke patients, showing that it's never too late to start jogging.
By Lizette Borreli | Tue, 10/01/2013 - 16:20
Men who exercise and do DIY jobs decrease their risk of suffering a premature death by nearly a quarter.
By Lizette Borreli | Wed, 09/25/2013 - 17:15
Twenty-five percent of regular gym-goers are found to gain weight due to indulging in high-calorie snacks after their workouts.
By Nsikan Akpan | Fri, 09/20/2013 - 17:05
A UK teenager, Charlie Doherty, led a team of bike fundraisers across Northern Europe this summer to raise money for a charity.
By Justin Caba | Mon, 09/16/2013 - 10:52
A recent study claims that national child obesity rates could be leveling off.
By Anthony Rivas | Sun, 09/15/2013 - 15:57
As companies begin to realize that sitting for long periods of time can offset the benefits of exercise, more are buying treadmill and cycle desks, or encouraging employees to use exercise balls rather than chairs.
By Nadia-Elysse Harris | Sat, 09/14/2013 - 17:55
Singer and X-Factor judge Kelly Rowland graces October's cover of Shape magazine. She received criticism about her allegedly enhanced appearance.
By Anthony Rivas | Thu, 09/12/2013 - 22:12
Although some doctors may tell their depressed patients to exercise in order to alleviate symptoms, a review of several studies found that it only provides a "moderate" benefit to the patient.
By Nsikan Akpan | Wed, 09/11/2013 - 17:03
Aerobic exercise boosts memory in 9- and 10-year-old children in this study from the University of Illinois at Urbana-Champaign.
By Nadia-Elysse Harris | Fri, 09/06/2013 - 10:02
A 'ghetto fabulous' yoga class at a Santa Barbara, Calif. studio has drawn backlash from some who say the event is racist and offensive.