apple core

There Is No Such Thing As An Apple Core: Eat The Entire Fruit Safely

By | Sat, 11/16/2013 - 14:05

It's entirely safe to eat an apple in its entirety, since the fruit technically does not contain a "core."

Healthy Oat and Apricot Bars

Fresh Apricot Recipes: Quick And Healthy Ways To Eat Summer Apricots

By | Tue, 06/11/2013 - 14:27

Try these mouthwatering fresh apricot recipes and other creative ways to eat or drink the healthy treat.

Apricot Nutrition: 3 Surprising Health Benefits of Apricots

Apricot Nutrition: 3 Surprising Health Benefits Of Apricots

By | Tue, 06/11/2013 - 10:47

Low in fat and high in fiber, apricots are loaded with vitamins and minerals essential for a healthy diet.

Polishing the apple's popular image as a healthy food

An Apple A Day Keeps Bad Moods Away

By | Thu, 01/24/2013 - 14:11

A team of psychologists at the University of Otago in New Zealand daily servings of fruit and vegetables also appeared to make younger people calmer, happier and more energetic.

woman buys vegetables, fruits

Fruits and Vegetables Reduce Breast Cancer Risk

By | Mon, 12/10/2012 - 11:15

Women who eat lots of fruits and vegetables have lower risk of developing breast cancer, according to a study analysis.

mango

US Gov't Warns People Against Eating Mexican Mangoes Tied to Salmonella Outbreak in 16 States

By | Fri, 09/14/2012 - 14:45

Government health officials are warning people against eating mangoes from Mexican supplier Agricola Daniella after linking it to a salmonella outbreak.

bananas

Seafood Spray Keeps Bananas From Rotting

By | Thu, 08/23/2012 - 18:10

Scientists have invented a spray that keeps bananas fresh for up to two weeks and stops them from spoiling and turning into brown, soggy mush.