christmas

Holiday Decorating Injuries: When Stringing Christmas Lights Lands You In ER

By | Sat, 12/07/2013 - 17:08

Follow these tips on how to prevent your holiday traditions from being dangerous.

How to Deal With Grief During Holidays

By | Sat, 12/29/2012 - 13:19

The holiday season brings joy for many but for people who have lost a loved one, the holiday season can bring a feeling of emptiness.

Food

Holiday Feasting Can Disturb Your Body's Food Clock

By | Wed, 12/26/2012 - 17:22

A new study shows how indulging in holiday treats can leave people with a disturbed "food clock" that can lead to many health complications.

running

To Stay Fit During Holidays Bend, Don't Break Routine: Experts

By | Mon, 12/10/2012 - 10:42

Sticking to a fitness routine is not always easy, but holiday feasting, drinking and family can make it even harder.

red wine

Tips for Moderate Drinking During Holidays

By | Sat, 12/08/2012 - 15:11

Holidays can be a testing time for people who have recovered from a full-blown addiction and also those who are social drinkers.

cakes

Tips to Avoid Heartburn During Holidays

By | Fri, 11/23/2012 - 13:08

Tips that will help you enjoy the holiday parties without the awful bloating and heartburn.

cakes

Holiday Season Tips on Healthy Eating for Kids

By | Sat, 11/10/2012 - 10:21

A dietician offers simple tips that can help kids avoid excess weight gain during the holiday season.