By Lecia Bushak | Sat, 12/07/2013 - 17:08
Follow these tips on how to prevent your holiday traditions from being dangerous.
By Amber Moore | Wed, 12/26/2012 - 17:22
A new study shows how indulging in holiday treats can leave people with a disturbed "food clock" that can lead to many health complications.
By Martin Grens | Mon, 12/10/2012 - 10:42
Sticking to a fitness routine is not always easy, but holiday feasting, drinking and family can make it even harder.