Fauja Singh

World's Oldest Marathoner Races to Retire at 101 Years Old

By | Fri, 01/25/2013 - 17:52

The World’s Oldest Marathoner Fauja Singh has announced that he will be hanging up his running shoes after the Hong Kong Marathon in February.

Traditional Sports Drinks

Beer? Chocolate Milk? Following Your Workout Routine, Researchers Says Yes

By | Fri, 09/14/2012 - 16:58

According to Brian Parr, associate professor of exercise and sports science at the University of South Carolina, Aiken, the particular beverage an individual chooses post-workout should match their routine.