Losing Weight With Magic Powder? Fat Chance, Says FTC

By | Wed, 01/08/2014 - 10:57

Sensa and three other weight-loss companies are to pay millions in consumer refunds after the Federal Trade Commission found that their advertising is deceptive, and their products aren't proven effective.


10 Positive Affirmations To Nourish Your Mind And Body In 2014

By | Tue, 12/31/2013 - 15:05

Self-affirmation can boost mental energy and help you complete tasks. Here are 10 inspirational New Year's wishes to help you begin a happy and healthy 2014.


3 Tips To Help You Keep Your New Year’s Resolution

By | Sat, 12/28/2013 - 17:36

With a little preparation, a lot of self-control, and support from your loved ones, this could be the year you make your New Year's resolution stick.

new year

6 Simple Ways to Keep Your Healthy New Year Resolutions This Year

By | Sat, 12/29/2012 - 12:18

Better start thinking of how you'll be sticking to your New Year resolutions as 2013 approaches.