seasonal affective disorder Stories

  • Winter Work Hours Mean Little Sunlight And The Blues

    A U.K. charity for mental health research found that up to a third of people who work are underexposed to sunlight and urge work and academic environments to enhance people's ability to experience natural light on a daily basis for the sake of mental health.
  • Tips to Deal With Winter Depression

    Fading daylight along with dropping temperatures during winters can leave many with winter blues, but a few have severe symptoms that can affect work and well-being.