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Winter Work Hours Mean Little Sunlight And The Blues

By | Sat, 01/04/2014 - 18:05

A U.K. charity for mental health research found that up to a third of people who work are underexposed to sunlight and urge work and academic environments to enhance people's ability to experience natural light on a daily basis for the sake of mental health.

winter

Tips to Deal With Winter Depression

By | Sat, 12/08/2012 - 13:14

Fading daylight along with dropping temperatures during winters can leave many with winter blues, but a few have severe symptoms that can affect work and well-being.