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The Dirty On Diets: US News Ranks 32 'Best' Diets For 2014

By | Tue, 01/07/2014 - 10:59

U.S. News and World Reports has published its Best Diets rankings for 2014, giving the top spot in the overall category to the DASH Diet.

weight loss

On a Diet? Weight Watchers Is as Effective as Seeing a Doctor, Says Study

By | Wed, 10/10/2012 - 09:50

A new study says that Weight Watchers is as effective as, if not better than, a weight loss program designed by a health professional.

Visitors play Nintendo Wii Fit

When Weight Watchers Fail, Turn to a Lifestyle Modification Clinic

By | Fri, 08/24/2012 - 14:06

With celebrities extensively promoting diet fads, such as Weight Watchers, many individuals sometimes feel bamboozled by the false hope that is advertised. However, a Lifestyle Modification Clinic may be just what the doctor ordered to combat weight loss.