Good sleep is a must for everybody, especially for adults. Among other reasons, it not only reduces stress levels, but also keeps the heart healthy and even improves the mood.

However, a good night's sleep is difficult to achieve even while practicing good habits and a healthy lifestyle. Fortunately, there are natural sleeping aids available which will aid one in getting a deep and relaxing sleep at night.

Compiled here are some of the most effective natural sleeping aids that adults will need at night, ranging from dietary supplements to even edible liquid sleeping drops. For those who want a better night's sleep, here are 10 of the most effective sleep aids for adults: 

1. Nuvana Shut Eye Sleep Aid
photo: Nuvana

The Nuvana Shut Eye Sleep Aid provides a natural way of combating insomnia and anxiety as each supplement is made with Valerian Root, Chamomile, Lemon Balm and Passionflower, and is packed with Magnesium, L-Theanine and other nutrients needed for a deep, calming and relaxing good night's sleep.

2. Nature's Wellness Natural Sleeping Aid
photo: Nature's Wellness

Nature's Wellness Natural Sleeping Aid will make adults wake up in the morning feeling rested and refreshed! Each supplement contains a blend of ingredients which include 5-HTP that, when consumed, converts into Serotonin for improved sleep; and Melatonin that helps control one's natural sleep-and-wake cycle.

3. Earth To Humans All-Natural Sleep Support
photo: Earth To Humans

The Earth To Humans All-Natural Sleep Support lets adults sleep comfortably like babies 
at night! Unlike traditional sleeping supplements, this takes the form of liquid drops, each 
packed with relaxing Chamomile, painkilling California Poppy, and anxiety-reducing Lavender, 
along with sleep-improving Theanine and Melatonin.

4. Eu Natural Serenity Natural Sleep Aid And Dream Summplement
photo: Eu Natural

The Eu Natural Serenity Natural Sleep Aid and Dream Supplement helps one wake up feeling rejuvenated and grogginess-free as it is packed with natural super ingredients such as Magnesium, Valerian Root and Chamomile along with a daily-stress-fighting blend of L-Theanine and 5-HTP. Each soft and easy-to-swallow capsule is 100% vegetarian, free of fillers, binders, and artificial ingredients.

5. NutraChamps Dreamrite Natural Sleep Aid
photo: NutraChamps

The NutraChamps Dreamrite Natural Sleep Aid is a friend to those who are struggling with insomnia-causing mental hyperactivity! Made from 10 natural ingredients, this vegan and non-GMO dietary supplement helps adults fall asleep fast, and also wake up feeling refreshed and energized the next morning.

6. Nested Naturals Luna Herbal Sleeping Aid (Melatonin-Free)
photo: Nested Naturals

This Melatonin-free option of the Nested Naturals Luna Herbal Sleep Aid is for those who want to avoid its side effects while sleeping. Made of sleep-inducing herbs such as Chamomile, Valerian Root, Lemon Balm and more, it has a boost of L-Theanine that combats anxiety and insomnia.

7. Vicks ZzzQuil Pure Zzzs
photo: Vicks

The Vicks ZzzQuil Pure Zzzs provide a natural, drug-free and non-habit forming way to fall asleep naturally! 
These sleep aid gummies come in a wildberry vanilla flavor, and are packed with an optimal 
level of sleep-regulating Melatonin so people will wake up refreshed the next day.

8. Calm Company Better Rest Natural Sleep Aid
photo: Calm Company

The Calm Company Better Rest Natural Sleep Aid is the perfect natural sleeping aid for a deep good night's sleep. It is made from the finest natural ingredients, including the insomina-easing Valerian root, Passionflower, stress-relieving Lemon Balm, Hops, and muscle-relaxing and anxiety-easing Magnesium Biglycinate.

9. Physician's Choice NatREM Natural Sleeping Aid
photo: Physician's Choice

The Physician's Choice NatREM Natural Sleeping Aid not only helps reduce restlessness, but makes adults fall asleep faster, and also supports deep sleep. It is made of the finest natural ingredients, including Chamomile, Valerian root powder, and Suntheanine–the purest form the sleep-inducing L-Theanine amino acid. 

10. Happy Healthy Hippy Namastay In Bed Sleep Aid
photo: Happy Healthy Hippy

The Happy Healthy Hippy Namastay In Bed Sleep Aid provides a superior, natural and synergistic way of to make adults fall asleep faster! This vegan dietary supplement is made from the finest natural ingredients, including the tea leaf-based L-TeaActive L-Theanine for a faster calming effect.