Healthy Living

Amazing Activated Charcoal Health Benefits

To start things off, activated charcoal is referred to by experts as a potent natural treatment. It helps in trapping chemicals and toxins in the body. As a result, these are flushed out of the body, never to be reabsorbed again.

Activated charcoal can be made from numerous sources, such as coconut shells. Moreover, the most important thing to remember is that activated charcoal is not the same as the charcoal used for your grill.

If you’re still confused as to the difference between the two, here are some of the top health benefits of activated charcoal.

1. Whitens your teeth

Have you ever noticed the increase in charcoal toothbrushes being sold in the market lately? Well, there’s a reason why they would use activated charcoal for this. To achieve great dental health, you need to change the pH balance in your mouth; activated charcoal can do this. It can help prevent bad breath, cavities and gum disease. Furthermore, it can definitely whiten your teeth.

2. Prevents hangovers

Keep in mind that activated charcoal cannot absorb alcohol, yet it has the capability to treat alcohol poisoning and relieve you from hangovers. What it does is that it removes other toxins in your body that contribute to alcohol poisoning. When activated charcoal is consumed at the same time as alcohol, it can aid in reducing blood alcohol concentrations.

3. Eliminates toxic mold

Some of the latest studies show that toxic mold can cause depression. Moreover, it can also contribute to liver and kidney failure, the decrease of one’s brain function, eye irritation, heart disease, respiratory distress and impaired immune system function. All of these can be resolved through the use of activated charcoal as it can help mitigate areas in the home where there is mold overgrowth.

4. Cures uncomfortable gas and bloating

Activated charcoal can bind gas-causing byproducts in certain foods that can cause you discomfort. The American Journal of Gastroenterology published a study concerning the ability of activated charcoal to prevent intestinal gas after consuming gas-producing meals. There are even those who claimed that activated charcoal can help treat diarrhea. Anything that is caused by toxic overload, you can bet that activated charcoal can resolve it.

charcoal The beauty benefits of activated charcoal are still up for debate. Photo courtesy of Shutterstock