Anxiety Stories
Almost everyone has holiday shopping to do, which results in crazy crowds. If this makes you feel anxious, check out these 5 tips to manage it.
A lot of people think their hair is unmanageable, but these health problems can make things even worse.
When our internal clocks are thrown off, it can cause anxiety and depression.
We abandoned our hunter-gatherer ways as civilization developed, but it may not have been the best decision. The people who still follow that lifestyle today might be healthier.
Prison guards in Oregon are using mindfulness to improve their work environment and their personal lives.
Lifestyle choices can affect our hormones, and ultimately, the smooth functioning of our bodies.
Eating yogurt or taking a probiotic supplement may help people reduce stress and calm anxiety disorders, a new study of zebrafish suggests.
Artificial intelligence and brain scanning technology provide a stress-free way to overcome your fears.
We’ve listed four surprising things, like your coffee habit, that could trigger anxiety.
New research has given a glimpse into why stress during pregnancy may be bad for children by showing that stressed pregnant mice gave birth to offspring with anxiety and cognition problems.
Researchers think the spleen becomes a storage room of white blood cells even long after extreme stress has passed, and that could contribute to anxiety disorders.
Coffee has some health benefits, particularly cognitive ones. But when you drink too much of it, there could be harmful side effects.