Mental Health

Mental health describes a level of psychological well-being, or an absence of a mental disorder. From the perspective of 'positive psychology' or 'holism', mental health may include an individual's ability to enjoy life, and create a balance between life activities and efforts to achieve psychological resilience. Mental health can also be defined as an expression of emotions, and as signifying a successful adaptation to a range of demands.

Mental Health Stories

Are Married People Less Stressed?

Being married or single has a big effect on your overall health.
How To Improve Study Recall

Research has found that focusing on larger amounts of information in mere milliseconds can make information easier to recall.
What You Need To Know About Cold Showers Before Jumping In

Brit Lab explains the advantages and disadvantages of cold showers, depending on your age and health.
Why It's Easier To Bond Over Shared Dislikes

Previous research has suggested that people make better connections over mutual hates, and a new online dating app is embracing the idea.
4 Facts And Myths About Living With Bipolar Disorder

Separate fact from myth about what it's like living with bipolar disorder.
LGBTQ Mental Health: Sexual Orientation Not Linked To Depression And Anxiety

Being gay doesn’t put you at risk for mental illness — it’s the other events in your life.
4 Proven Ways To Support Your Partner With Depression

Four ways to support your partner with depression, from showing love to going out for a walk.
What Horror Movies Tell Us About Our Brains

Understanding fear could give us more clues about how mental illnesses work and how to treat them.
Here’s What 50 Plastic Surgeries Look Like

“Human Ken Doll” Rodrigo Alves has had 50 cosmetic surgeries.
Eating More Fruits And Vegetables Improves Well-Being Fast

A new study found that increased consumption of fruits and vegetables had the potential to better mental well-being.
Adjusting Acid In Brain May Treat Schizophrenia

A chemical imbalance in the brain may contribute to schizophrenia, so targeting it might relieve symptoms.
The Upside Of Depression May Save Your Life

The ability to disengage from unattainable goals may be an evolutionary advantage of depression.

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