There’s nothing fishy about the benefits of omega-3s. Years of research suggest that vision, lung function, immune system performance, and even sperm count can all be improved by omega-3s. O

Do you know how to prevent head lice infestations? Or what to do if you find the critters?

Apple picking could be a good outing to take this fall, as it lends itself to social distancing.

Research finds friends and family can both make us happy, but having fun is important too.

Grief is an inevitable part of loving someone or something. Children who experience the loss of a pet need support and guidance to help get passed this sad stage.

We know that anger and hostility can cause stress and tension in the body, but it can also have a more serious effect. It can increase your risk of a second heart attack.

With lockdowns forcing people to spend time at home instead of the gym, it's no surprise that technology is taking on a big role in personal fitness. Your smartphone can be a powerful ally for health and wellness.

If you need another good reason to share cooking duties with your partner, consider this: Joint food preparation makes for better kitchen hygiene.

COVID-19 may not be spread as easily on surfaces as originally thought. The real culprit is the air we breathe.