Obesity Stories
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Study Finds Beans And Peas Increase Fullness More Than Meat
Vegetable-based meals are better for your health and the environment than meat; a new study has found that they could be more filling as well. -
3 Worst Diets Of 2016
Hoping 2017 is a healthy year? Stay away from these three diets. -
Your Starchy Sweet Potato Water Could Be Good For Your Weight
A new study has investigated the slimming effect of wastewater from cooking sweet potatoes. -
6 Healthy Food Trends To Try In 2017
Try embracing these healthy food trends in 2017. -
A Starbucks Barista's Secrets: Get A Jolt With Fewer Calories
The holidays mean red cups at Starbucks, and unhealthy seasonal beverages. Here's how to make your own lower-cal versions. -
The Vegetarian Diet Is Good For Your Health And The Earth
The vegetarian diet comes with some impressive health and environmental benefits, according to new research. -
Why You Should Lose Weight Before The Holidays
Think you’ll put on some holiday weight in 2016? Chances are you won’t be able to lose it until Easter 2017. -
Are You At Risk For The 'Trump 10'?
Don't let post-election anxiety manifest itself in your diet. -
4 Preventable Diseases To Kick In 2017
It’s in our power to stop the spread of certain diseases with a little more education and effort. Let’s do this! -
Some Thanksgiving Foods Are Dangerous For Your Pet
We’ve listed five things you’ll probably have on your Thanksgiving table this year, but don't want your pet to eat. -
How To Cook A Turkey The Healthy Way
Don't ruin your 2016 healthy eating streak; we’ve listed some of the more nutritious ways to prepare a turkey. -
How Fast Can You Reshape Your Body With Exercise?
It’s possible to lose weight and gain muscle quickly, but fast isn't always the most healthy.
