![\"Why](\"https:\/\/d.medicaldaily.com\/en\/full\/409071\/women-heels.jpg?w=466&h=311&f=caea1c17ce8235d432274d75470fa63a\")
<\/a><\/figure>Varicose Veins: Getting Pregnant And 3 Other Causes Of Swollen Blood Vessels; Plus Fast Ways To Reduce Them<\/a><\/h3>Why we get varicose veins, and fast ways to treat large, swollen blood vessels.<\/summary><\/li>![\"One](\"https:\/\/d.medicaldaily.com\/en\/full\/408987\/salmon.jpg?w=466&h=311&f=4f1e025b69b9747b1dc6bbcaa6104963\")
<\/a><\/figure>Calorie Restriction Diet Controversy: Eating Less Linked To Better Health, Possible Life Extension, Study Says<\/a><\/h3>One diet plan that could make you healthier, and live longer, requires limited calories, according to new research.<\/summary><\/li>![\"Meal](\"https:\/\/d.medicaldaily.com\/en\/full\/408807\/cooking.jpg?w=466&h=311&f=feb1e6a952bcd72895aab4993ecfe748\")
<\/a><\/figure>Meal Prep Made Easy: Use These Pro Tips To Help You Eat Healthier Throughout The Week<\/a><\/h3>Meal prepping is annoying, but the payoff is worth it: Here are some tips to make the task easier.<\/summary><\/li>![\"Drinking](\"https:\/\/d.medicaldaily.com\/en\/full\/408737\/soda.jpg?w=466&h=311&f=b4b07e374f3a7be2ed85cec9d1ab0646\")
<\/a><\/figure>Can Diet Soda Lead To Weight Gain? The Effects Of Artifical Sweeteners On Body<\/a><\/h3>Drinking diet soda is intended for weight loss, but can it really help you lose weight?<\/summary><\/li>![\"Losing](\"https:\/\/d.medicaldaily.com\/en\/full\/408721\/health.png?w=466&h=311&f=11f8f9c6b9bed5e7c5e88db01cb354b0\")
<\/a><\/figure>Want To Lose Weight? Diet Expert Explains How To Master Self-Control And Keep Weight Off For Good<\/a><\/h3>Self-control is the key to not only losing weight, but keeping it off, and weight loss expert Sylvia Tara explains how to master the art of self-control.<\/summary><\/li>![\"It](\"https:\/\/d.medicaldaily.com\/en\/full\/408605\/exercise.jpg?w=466&h=311&f=e909843989929f6118680cb496dc7c1c\")
<\/a><\/figure>This Video Will Motivate You To Get In Shape<\/a><\/h3>In their recent video, the team at Mental Floss compiled a list of interesting facts about exercise, ranging from misconceptions on the best time to work out, to how your gender affects your playlist.<\/summary><\/li>![\"Compendium](\"https:\/\/d.medicaldaily.com\/en\/full\/407897\/marathon.jpg?w=466&h=311&f=40e2c55cec805597a6bc3715208781aa\")
<\/a><\/figure>Calories Vs. Exercise: How Much Physical Activity You Really Need To Burn Off Your Favorite Treats [Calculator]<\/a><\/h3>It's often difficult to figure out how much exercise you need to burn off a certain amount of calories, but the team at BritLab recently made this a little easier for us. Plus: Your personal calculator.<\/summary><\/li>![\"Why](\"https:\/\/d.medicaldaily.com\/en\/full\/407869\/chef.jpg?w=466&h=311&f=74d0b4cac7f1b857a4cd9e9f586f6ec3\")
<\/a><\/figure>The DASH Diet For Healthy Weight Loss, Lower Blood Pressure: Tips On Plant-Based Eating Plan<\/a><\/h3>The DASH Diet has just been named the number one diet for the sixth year in a row.<\/summary><\/li>![\"How](\"https:\/\/d.medicaldaily.com\/en\/full\/407431\/adorable-1850276-1920.jpg?w=466&h=311&f=3a3e182101cb478d8b3d9f5def5ba534\")
<\/a><\/figure>Can Too Much Sleep Be Unhealthy? Too Much Or Too Little Linked To Health Problems<\/a><\/h3>How much sleep should we be getting every night? We don\u2019t really know, but research tells us that the wrong amount is dangerous.<\/summary><\/li>![\"Obesity's](\"https:\/\/d.medicaldaily.com\/en\/full\/407202\/obesity.jpg?w=466&h=311&f=390fad83c14c16aa0499e16e30fb8e33\")
<\/a><\/figure>Being Overweight Changes Your DNA, Increasing Risk Of Diabetes For Offspring<\/a><\/h3>New research has confirmed that obesity can lead to genetic changes linked to metabolic diseases.<\/summary><\/li>"}
<\/a><\/figure>Calorie Restriction Diet Controversy: Eating Less Linked To Better Health, Possible Life Extension, Study Says<\/a><\/h3>One diet plan that could make you healthier, and live longer, requires limited calories, according to new research.<\/summary><\/li><\/a><\/figure>Meal Prep Made Easy: Use These Pro Tips To Help You Eat Healthier Throughout The Week<\/a><\/h3>Meal prepping is annoying, but the payoff is worth it: Here are some tips to make the task easier.<\/summary><\/li><\/a><\/figure>Can Diet Soda Lead To Weight Gain? The Effects Of Artifical Sweeteners On Body<\/a><\/h3>Drinking diet soda is intended for weight loss, but can it really help you lose weight?<\/summary><\/li><\/a><\/figure>Want To Lose Weight? Diet Expert Explains How To Master Self-Control And Keep Weight Off For Good<\/a><\/h3>Self-control is the key to not only losing weight, but keeping it off, and weight loss expert Sylvia Tara explains how to master the art of self-control.<\/summary><\/li><\/a><\/figure>This Video Will Motivate You To Get In Shape<\/a><\/h3>In their recent video, the team at Mental Floss compiled a list of interesting facts about exercise, ranging from misconceptions on the best time to work out, to how your gender affects your playlist.<\/summary><\/li><\/a><\/figure>Calories Vs. Exercise: How Much Physical Activity You Really Need To Burn Off Your Favorite Treats [Calculator]<\/a><\/h3>It's often difficult to figure out how much exercise you need to burn off a certain amount of calories, but the team at BritLab recently made this a little easier for us. Plus: Your personal calculator.<\/summary><\/li><\/a><\/figure>The DASH Diet For Healthy Weight Loss, Lower Blood Pressure: Tips On Plant-Based Eating Plan<\/a><\/h3>The DASH Diet has just been named the number one diet for the sixth year in a row.<\/summary><\/li><\/a><\/figure>Can Too Much Sleep Be Unhealthy? Too Much Or Too Little Linked To Health Problems<\/a><\/h3>How much sleep should we be getting every night? We don\u2019t really know, but research tells us that the wrong amount is dangerous.<\/summary><\/li><\/a><\/figure>Being Overweight Changes Your DNA, Increasing Risk Of Diabetes For Offspring<\/a><\/h3>New research has confirmed that obesity can lead to genetic changes linked to metabolic diseases.<\/summary><\/li>"}
<\/a><\/figure>Meal Prep Made Easy: Use These Pro Tips To Help You Eat Healthier Throughout The Week<\/a><\/h3>Meal prepping is annoying, but the payoff is worth it: Here are some tips to make the task easier.<\/summary><\/li><\/a><\/figure>Can Diet Soda Lead To Weight Gain? The Effects Of Artifical Sweeteners On Body<\/a><\/h3>Drinking diet soda is intended for weight loss, but can it really help you lose weight?<\/summary><\/li><\/a><\/figure>Want To Lose Weight? Diet Expert Explains How To Master Self-Control And Keep Weight Off For Good<\/a><\/h3>Self-control is the key to not only losing weight, but keeping it off, and weight loss expert Sylvia Tara explains how to master the art of self-control.<\/summary><\/li><\/a><\/figure>This Video Will Motivate You To Get In Shape<\/a><\/h3>In their recent video, the team at Mental Floss compiled a list of interesting facts about exercise, ranging from misconceptions on the best time to work out, to how your gender affects your playlist.<\/summary><\/li><\/a><\/figure>Calories Vs. Exercise: How Much Physical Activity You Really Need To Burn Off Your Favorite Treats [Calculator]<\/a><\/h3>It's often difficult to figure out how much exercise you need to burn off a certain amount of calories, but the team at BritLab recently made this a little easier for us. Plus: Your personal calculator.<\/summary><\/li><\/a><\/figure>The DASH Diet For Healthy Weight Loss, Lower Blood Pressure: Tips On Plant-Based Eating Plan<\/a><\/h3>The DASH Diet has just been named the number one diet for the sixth year in a row.<\/summary><\/li><\/a><\/figure>Can Too Much Sleep Be Unhealthy? Too Much Or Too Little Linked To Health Problems<\/a><\/h3>How much sleep should we be getting every night? We don\u2019t really know, but research tells us that the wrong amount is dangerous.<\/summary><\/li><\/a><\/figure>Being Overweight Changes Your DNA, Increasing Risk Of Diabetes For Offspring<\/a><\/h3>New research has confirmed that obesity can lead to genetic changes linked to metabolic diseases.<\/summary><\/li>"}
<\/a><\/figure>Can Diet Soda Lead To Weight Gain? The Effects Of Artifical Sweeteners On Body<\/a><\/h3>Drinking diet soda is intended for weight loss, but can it really help you lose weight?<\/summary><\/li><\/a><\/figure>Want To Lose Weight? Diet Expert Explains How To Master Self-Control And Keep Weight Off For Good<\/a><\/h3>Self-control is the key to not only losing weight, but keeping it off, and weight loss expert Sylvia Tara explains how to master the art of self-control.<\/summary><\/li><\/a><\/figure>This Video Will Motivate You To Get In Shape<\/a><\/h3>In their recent video, the team at Mental Floss compiled a list of interesting facts about exercise, ranging from misconceptions on the best time to work out, to how your gender affects your playlist.<\/summary><\/li><\/a><\/figure>Calories Vs. Exercise: How Much Physical Activity You Really Need To Burn Off Your Favorite Treats [Calculator]<\/a><\/h3>It's often difficult to figure out how much exercise you need to burn off a certain amount of calories, but the team at BritLab recently made this a little easier for us. Plus: Your personal calculator.<\/summary><\/li><\/a><\/figure>The DASH Diet For Healthy Weight Loss, Lower Blood Pressure: Tips On Plant-Based Eating Plan<\/a><\/h3>The DASH Diet has just been named the number one diet for the sixth year in a row.<\/summary><\/li><\/a><\/figure>Can Too Much Sleep Be Unhealthy? Too Much Or Too Little Linked To Health Problems<\/a><\/h3>How much sleep should we be getting every night? We don\u2019t really know, but research tells us that the wrong amount is dangerous.<\/summary><\/li><\/a><\/figure>Being Overweight Changes Your DNA, Increasing Risk Of Diabetes For Offspring<\/a><\/h3>New research has confirmed that obesity can lead to genetic changes linked to metabolic diseases.<\/summary><\/li>"}
<\/a><\/figure>Want To Lose Weight? Diet Expert Explains How To Master Self-Control And Keep Weight Off For Good<\/a><\/h3>Self-control is the key to not only losing weight, but keeping it off, and weight loss expert Sylvia Tara explains how to master the art of self-control.<\/summary><\/li><\/a><\/figure>This Video Will Motivate You To Get In Shape<\/a><\/h3>In their recent video, the team at Mental Floss compiled a list of interesting facts about exercise, ranging from misconceptions on the best time to work out, to how your gender affects your playlist.<\/summary><\/li><\/a><\/figure>Calories Vs. Exercise: How Much Physical Activity You Really Need To Burn Off Your Favorite Treats [Calculator]<\/a><\/h3>It's often difficult to figure out how much exercise you need to burn off a certain amount of calories, but the team at BritLab recently made this a little easier for us. Plus: Your personal calculator.<\/summary><\/li><\/a><\/figure>The DASH Diet For Healthy Weight Loss, Lower Blood Pressure: Tips On Plant-Based Eating Plan<\/a><\/h3>The DASH Diet has just been named the number one diet for the sixth year in a row.<\/summary><\/li><\/a><\/figure>Can Too Much Sleep Be Unhealthy? Too Much Or Too Little Linked To Health Problems<\/a><\/h3>How much sleep should we be getting every night? We don\u2019t really know, but research tells us that the wrong amount is dangerous.<\/summary><\/li><\/a><\/figure>Being Overweight Changes Your DNA, Increasing Risk Of Diabetes For Offspring<\/a><\/h3>New research has confirmed that obesity can lead to genetic changes linked to metabolic diseases.<\/summary><\/li>"}
<\/a><\/figure>This Video Will Motivate You To Get In Shape<\/a><\/h3>In their recent video, the team at Mental Floss compiled a list of interesting facts about exercise, ranging from misconceptions on the best time to work out, to how your gender affects your playlist.<\/summary><\/li><\/a><\/figure>Calories Vs. Exercise: How Much Physical Activity You Really Need To Burn Off Your Favorite Treats [Calculator]<\/a><\/h3>It's often difficult to figure out how much exercise you need to burn off a certain amount of calories, but the team at BritLab recently made this a little easier for us. Plus: Your personal calculator.<\/summary><\/li><\/a><\/figure>The DASH Diet For Healthy Weight Loss, Lower Blood Pressure: Tips On Plant-Based Eating Plan<\/a><\/h3>The DASH Diet has just been named the number one diet for the sixth year in a row.<\/summary><\/li><\/a><\/figure>Can Too Much Sleep Be Unhealthy? Too Much Or Too Little Linked To Health Problems<\/a><\/h3>How much sleep should we be getting every night? We don\u2019t really know, but research tells us that the wrong amount is dangerous.<\/summary><\/li><\/a><\/figure>Being Overweight Changes Your DNA, Increasing Risk Of Diabetes For Offspring<\/a><\/h3>New research has confirmed that obesity can lead to genetic changes linked to metabolic diseases.<\/summary><\/li>"}
<\/a><\/figure>Calories Vs. Exercise: How Much Physical Activity You Really Need To Burn Off Your Favorite Treats [Calculator]<\/a><\/h3>It's often difficult to figure out how much exercise you need to burn off a certain amount of calories, but the team at BritLab recently made this a little easier for us. Plus: Your personal calculator.<\/summary><\/li><\/a><\/figure>The DASH Diet For Healthy Weight Loss, Lower Blood Pressure: Tips On Plant-Based Eating Plan<\/a><\/h3>The DASH Diet has just been named the number one diet for the sixth year in a row.<\/summary><\/li><\/a><\/figure>Can Too Much Sleep Be Unhealthy? Too Much Or Too Little Linked To Health Problems<\/a><\/h3>How much sleep should we be getting every night? We don\u2019t really know, but research tells us that the wrong amount is dangerous.<\/summary><\/li><\/a><\/figure>Being Overweight Changes Your DNA, Increasing Risk Of Diabetes For Offspring<\/a><\/h3>New research has confirmed that obesity can lead to genetic changes linked to metabolic diseases.<\/summary><\/li>"}
<\/a><\/figure>The DASH Diet For Healthy Weight Loss, Lower Blood Pressure: Tips On Plant-Based Eating Plan<\/a><\/h3>The DASH Diet has just been named the number one diet for the sixth year in a row.<\/summary><\/li><\/a><\/figure>Can Too Much Sleep Be Unhealthy? Too Much Or Too Little Linked To Health Problems<\/a><\/h3>How much sleep should we be getting every night? We don\u2019t really know, but research tells us that the wrong amount is dangerous.<\/summary><\/li><\/a><\/figure>Being Overweight Changes Your DNA, Increasing Risk Of Diabetes For Offspring<\/a><\/h3>New research has confirmed that obesity can lead to genetic changes linked to metabolic diseases.<\/summary><\/li>"}
<\/a><\/figure>Can Too Much Sleep Be Unhealthy? Too Much Or Too Little Linked To Health Problems<\/a><\/h3>How much sleep should we be getting every night? We don\u2019t really know, but research tells us that the wrong amount is dangerous.<\/summary><\/li><\/a><\/figure>Being Overweight Changes Your DNA, Increasing Risk Of Diabetes For Offspring<\/a><\/h3>New research has confirmed that obesity can lead to genetic changes linked to metabolic diseases.<\/summary><\/li>"}
<\/a><\/figure>