Obesity Stories
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5 Eating Tips For A Thinner Thanksgiving
These five eating tips will help you have a healthier Thanksgiving, without the guilt or the weight gain. -
5 Natural Ways To Balance Your Hormones
Lifestyle choices can affect our hormones, and ultimately, the smooth functioning of our bodies. -
How Do Animal Diets Affect Your Health?
Last month, we learned that a chicken's diet can affect egg taste, and wanted to know more. -
The Reason Fried Foods Taste So Good
Crispy, greasy... We know that fried food tastes great. Watch this video to find out the chemistry behind the cooking process. -
What Happens To Your Body When You Stop Exercising?
You've been faithful to your workout plan for months, but what happens to your body when you stop exercising? -
Thanksgiving In 1966 Versus Thanksgiving in 2016
The idea behind Thanksgiving dinner hasn't changed much since its inception in the late 1800s, but the menu has — here's a look at what Thanksgiving dinner was like in 1960 compared to now. -
The Everyday Struggles Of Living As An Overweight Woman
Being overweight can be hard, not only physically, but mentally and emotionally as well. -
How To Get More Protein, Iron From Beans
To get the most nutrients out of beans, try choosing fast-cooking dry beans. -
Celebrate National Healthy Lunch Day With These 3 Sandwich Recipes
Celebrate National Healthy Lunch Day 2016 by putting a nutritious twist on classic sandwiches. -
Diet Myths Debunked
A new video explains the truth about popular diets such as South Beach, Atkins, Zone, and more, and why most diets will fail. -
Eating Family Dinner In Front Of The TV Isn't Healthy
Families that leave the TV on during dinner tend to eat less healthy food and to enjoy the meals less than those who leave it off, according to a new study. -
Urban Foraging 101
Urban foragers search out public places to find naturally-grown vegetables and edible plants for their meals.