Obesity Stories
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Gaining Weight Could Increase Your Cancer Risk By 50 Percent
Gaining weight could be an even bigger health risk than we originally thought. -
How Long Does It Really Take To Burn Off Junk Food?
Burning off calories by exercising is an important aspect of maintaining your health. However, how much exercise do you need to get rid of the calories from just the junk food you consume? -
To Lose Weight, Skip Dinner A Few Days A Week
New research suggests that skipping dinner helps you burn more fat in the evening and may even help with weight loss. -
Is It Possible To Have Too Much Nutella?
Nutella’s parent company is fighting to have the chocolate and hazelnut spread classified in the same category as jams, but the nutrition labels don’t match. -
6 US Presidents With Chronic Illnesses
Lots of presidents are known for their achievements, massive failures, and deaths. For some, however, the chronic medical conditions they battled through their lives show another side to their stories. -
The Easy And Tasty Way To Reduce Stubborn Belly Fat
New research suggests that adding monounsaturated fats, such as those found in canola oil, to your diet can help reduce belly fat. -
10 Tips To Stay Fit In 2017
We talked to The Nutrition Twins about simple, manageable ways to stay healthy and fit in today’s modern times. -
The Less Sleep We Get, The More We Might Eat
A new review reveals that barely sleeping can make us eat more, eventually leading to weight gain. -
Competition Works Better Than Encouragement When It Comes To Exercise
Researchers have discovered that competition may be better than encouragement at motivating us to exercise. -
World’s Poor Choose Between Money And Food, While Americans Eat Junk Food
Many poor people around the world have to choose between money and adequate nutrition, which one UN expert has called a "human rights" issue. Meanwhile in the United States, people across all income brackets eat fast food. -
6 Ways Your Desk Job Is Killing You
Desk jobs are not necessarily safe — every hour someone puts in at the office, sitting in front of a screen, their body is silently revolting. -
European Union's Obesity Rankings
The central Mediterranean archipelago nation of Malta registered the highest level of obesity in the EU.
