Sleep Disorders
Disruptions in sleep can be caused by a variety of issues, from teeth grinding (bruxism) to night terrors. When a person suffers from difficulty in sleeping with no obvious cause, it is referred to as insomnia. In addition, sleep disorders may also cause sufferers to sleep excessively, a condition known as hypersomnia. Management of sleep disturbances that are secondary to mental, medical, or substance abuse disorders should focus on the underlying conditions.
Sleep Disorders Stories
A sleep disorder may be an early warning sign of serious conditions such as Parkinson’s disease.
If you like to sleep in, then you might want to move to New York City.
Weighted blankets use deep touch pressure to boost serotonin levels, and reduce nervous system activity.
The frequency of nightmares can predict the onset of these three health problems, including suicide risk.
People who have trouble falling asleep early may possess the "night owl" gene.
The 10 most common nightmares, from seeing zombies to being cheated on, and what they can reveal about your life.
Learn about the 3 different types of naps, and the nap length that's best for you.
People with sleep apnea may soon find relief in a natural substance typically used as an aphrodisiac.
Find out how to practice sleep restriction therapy, which could lead to better overall rest.
Sleep is a critical human behavior; here are some of the most interesting facts we've learned about sleep so far.
Camping can be good for the soul, but can it also benefit your internal sleep schedule?
Some alien abduction stories can be explained with psychology. Others remain a mystery.