![\"Smartphone](\"https:\/\/d.medicaldaily.com\/en\/full\/403890\/girl-1192032-1280.jpg?w=466&h=311&f=e811d15560148011b7e78c390b102dc6\")
<\/a><\/figure>Smartphones Impact On Sleep Cycle: Dangers Of Phone Screens Before Bedtime<\/a><\/h3>Research shows the more you use your smartphone, especially at night, the worse you will sleep.<\/summary><\/li>![\"Hypersomnia](\"https:\/\/d.medicaldaily.com\/en\/full\/403857\/sleeping-disorder.jpg?w=466&h=311&f=c66c529ed752da6ccc9a02923b586be1\")
<\/a><\/figure>3 Reasons Why You May Be Sleeping Too Much<\/a><\/h3>Getting enough sleep can be a problem for us, but getting too much sleep can be the sign of other serious health issues.<\/summary><\/li>![\"A](\"https:\/\/d.medicaldaily.com\/en\/full\/403624\/trumpet-362178-1920.jpg?w=466&h=311&f=3b3474b679463c07be954776651b6f17\")
<\/a><\/figure>6 Hacks For Sleeping Through A Partner\u2019s Snoring Or City Sounds<\/a><\/h3>When noise from the neighbors or a partner\u2019s snoring keeps a light sleeper awake, it is an infuriating sort of torture, but solutions are out there.<\/summary><\/li>![\"The](\"https:\/\/d.medicaldaily.com\/en\/full\/403575\/clock.jpg?w=466&h=311&f=f797f53e5fd1c1f1ac8d217b180c791f\")
<\/a><\/figure>Daylight Saving Time 2016 Health Pros And Cons, From Extra Hour Of Sleep To Cluster Headaches<\/a><\/h3>The end of Daylight Saving Time affects your health for better and worse, from extra sleep to cluster headaches.<\/summary><\/li>![\"The](\"https:\/\/d.medicaldaily.com\/en\/full\/403416\/person.jpg?w=466&h=311&f=3aad9749dc935be45c3243f1e66393b3\")
<\/a><\/figure>Identification Of Sleep Genes May Lead To Better Treatment For Sleeping Disorder And PTSD<\/a><\/h3>Researchers have identified two genes associated with how much REM sleep you get and vivid dreaming.<\/summary><\/li>![\"It](\"https:\/\/d.medicaldaily.com\/en\/full\/402784\/head-stone-1720829-1920.jpg?w=466&h=311&f=ae8529ecddfd7dd7d91d4397f1394021\")
<\/a><\/figure>Buried Alive: Is Premature Burial Really Possible And Could It Happen To You?<\/a><\/h3>Being buried alive is a popular theme of nightmares and horror movies, but it seems pretty difficult to confuse a live person for a dead one. Or is it?<\/summary><\/li>![\"How](\"https:\/\/d.medicaldaily.com\/en\/full\/402048\/sleep-times.jpg?w=466&h=311&f=538236add68e1a53f34ec091e83c699c\")
<\/a><\/figure>Sleep Tracker: How Much Your Body And Mind Can Benefit From 1 Extra Hour Of Shut Eye<\/a><\/h3>Adding an extra hour of sleep into your routine can add in daytime alertness and improve health.<\/summary><\/li>![\"Habits](\"https:\/\/d.medicaldaily.com\/en\/full\/401971\/sleep-deprived.jpg?w=466&h=311&f=a76931a0f81eede6bcabf7abba469b57\")
<\/a><\/figure>7 Everyday Habits That Can Drain Your Energy, From Listening To The Radio To Saying Yes<\/a><\/h3>Listening to the radio on your morning commute is just one of the many ways your brain loses its energy and attention span.<\/summary><\/li>![\"We](\"https:\/\/d.medicaldaily.com\/en\/full\/400257\/baby-1266117-1920.jpg?w=466&h=311&f=e85aaecc2cd0845764e9f359b905b5e3\")
<\/a><\/figure>6 Strange Things Your Body Does In Its Sleep<\/a><\/h3>There\u2019s a lot more to sleeping than rapid eye movement and dreams. Your body is hard at work.<\/summary><\/li>![\"Not](\"https:\/\/d.medicaldaily.com\/en\/full\/400094\/hand.jpg?w=466&h=311&f=ee335a79ade68b4ec93fb883e4ab1e55\")
<\/a><\/figure>5 Scary Sleep Disorders, From Dream Hallucinations To Sleep Paralysis<\/a><\/h3>Sleep disorders such as nightmare disorder and sleep paralysis may sound like they are based off a horror film, but they are completely real.<\/summary><\/li>"}
<\/a><\/figure>3 Reasons Why You May Be Sleeping Too Much<\/a><\/h3>Getting enough sleep can be a problem for us, but getting too much sleep can be the sign of other serious health issues.<\/summary><\/li><\/a><\/figure>6 Hacks For Sleeping Through A Partner\u2019s Snoring Or City Sounds<\/a><\/h3>When noise from the neighbors or a partner\u2019s snoring keeps a light sleeper awake, it is an infuriating sort of torture, but solutions are out there.<\/summary><\/li><\/a><\/figure>Daylight Saving Time 2016 Health Pros And Cons, From Extra Hour Of Sleep To Cluster Headaches<\/a><\/h3>The end of Daylight Saving Time affects your health for better and worse, from extra sleep to cluster headaches.<\/summary><\/li><\/a><\/figure>Identification Of Sleep Genes May Lead To Better Treatment For Sleeping Disorder And PTSD<\/a><\/h3>Researchers have identified two genes associated with how much REM sleep you get and vivid dreaming.<\/summary><\/li><\/a><\/figure>Buried Alive: Is Premature Burial Really Possible And Could It Happen To You?<\/a><\/h3>Being buried alive is a popular theme of nightmares and horror movies, but it seems pretty difficult to confuse a live person for a dead one. Or is it?<\/summary><\/li><\/a><\/figure>Sleep Tracker: How Much Your Body And Mind Can Benefit From 1 Extra Hour Of Shut Eye<\/a><\/h3>Adding an extra hour of sleep into your routine can add in daytime alertness and improve health.<\/summary><\/li><\/a><\/figure>7 Everyday Habits That Can Drain Your Energy, From Listening To The Radio To Saying Yes<\/a><\/h3>Listening to the radio on your morning commute is just one of the many ways your brain loses its energy and attention span.<\/summary><\/li><\/a><\/figure>6 Strange Things Your Body Does In Its Sleep<\/a><\/h3>There\u2019s a lot more to sleeping than rapid eye movement and dreams. Your body is hard at work.<\/summary><\/li><\/a><\/figure>5 Scary Sleep Disorders, From Dream Hallucinations To Sleep Paralysis<\/a><\/h3>Sleep disorders such as nightmare disorder and sleep paralysis may sound like they are based off a horror film, but they are completely real.<\/summary><\/li>"}
<\/a><\/figure>6 Hacks For Sleeping Through A Partner\u2019s Snoring Or City Sounds<\/a><\/h3>When noise from the neighbors or a partner\u2019s snoring keeps a light sleeper awake, it is an infuriating sort of torture, but solutions are out there.<\/summary><\/li><\/a><\/figure>Daylight Saving Time 2016 Health Pros And Cons, From Extra Hour Of Sleep To Cluster Headaches<\/a><\/h3>The end of Daylight Saving Time affects your health for better and worse, from extra sleep to cluster headaches.<\/summary><\/li><\/a><\/figure>Identification Of Sleep Genes May Lead To Better Treatment For Sleeping Disorder And PTSD<\/a><\/h3>Researchers have identified two genes associated with how much REM sleep you get and vivid dreaming.<\/summary><\/li><\/a><\/figure>Buried Alive: Is Premature Burial Really Possible And Could It Happen To You?<\/a><\/h3>Being buried alive is a popular theme of nightmares and horror movies, but it seems pretty difficult to confuse a live person for a dead one. Or is it?<\/summary><\/li><\/a><\/figure>Sleep Tracker: How Much Your Body And Mind Can Benefit From 1 Extra Hour Of Shut Eye<\/a><\/h3>Adding an extra hour of sleep into your routine can add in daytime alertness and improve health.<\/summary><\/li><\/a><\/figure>7 Everyday Habits That Can Drain Your Energy, From Listening To The Radio To Saying Yes<\/a><\/h3>Listening to the radio on your morning commute is just one of the many ways your brain loses its energy and attention span.<\/summary><\/li><\/a><\/figure>6 Strange Things Your Body Does In Its Sleep<\/a><\/h3>There\u2019s a lot more to sleeping than rapid eye movement and dreams. Your body is hard at work.<\/summary><\/li><\/a><\/figure>5 Scary Sleep Disorders, From Dream Hallucinations To Sleep Paralysis<\/a><\/h3>Sleep disorders such as nightmare disorder and sleep paralysis may sound like they are based off a horror film, but they are completely real.<\/summary><\/li>"}
<\/a><\/figure>Daylight Saving Time 2016 Health Pros And Cons, From Extra Hour Of Sleep To Cluster Headaches<\/a><\/h3>The end of Daylight Saving Time affects your health for better and worse, from extra sleep to cluster headaches.<\/summary><\/li><\/a><\/figure>Identification Of Sleep Genes May Lead To Better Treatment For Sleeping Disorder And PTSD<\/a><\/h3>Researchers have identified two genes associated with how much REM sleep you get and vivid dreaming.<\/summary><\/li><\/a><\/figure>Buried Alive: Is Premature Burial Really Possible And Could It Happen To You?<\/a><\/h3>Being buried alive is a popular theme of nightmares and horror movies, but it seems pretty difficult to confuse a live person for a dead one. Or is it?<\/summary><\/li><\/a><\/figure>Sleep Tracker: How Much Your Body And Mind Can Benefit From 1 Extra Hour Of Shut Eye<\/a><\/h3>Adding an extra hour of sleep into your routine can add in daytime alertness and improve health.<\/summary><\/li><\/a><\/figure>7 Everyday Habits That Can Drain Your Energy, From Listening To The Radio To Saying Yes<\/a><\/h3>Listening to the radio on your morning commute is just one of the many ways your brain loses its energy and attention span.<\/summary><\/li><\/a><\/figure>6 Strange Things Your Body Does In Its Sleep<\/a><\/h3>There\u2019s a lot more to sleeping than rapid eye movement and dreams. Your body is hard at work.<\/summary><\/li><\/a><\/figure>5 Scary Sleep Disorders, From Dream Hallucinations To Sleep Paralysis<\/a><\/h3>Sleep disorders such as nightmare disorder and sleep paralysis may sound like they are based off a horror film, but they are completely real.<\/summary><\/li>"}
<\/a><\/figure>Identification Of Sleep Genes May Lead To Better Treatment For Sleeping Disorder And PTSD<\/a><\/h3>Researchers have identified two genes associated with how much REM sleep you get and vivid dreaming.<\/summary><\/li><\/a><\/figure>Buried Alive: Is Premature Burial Really Possible And Could It Happen To You?<\/a><\/h3>Being buried alive is a popular theme of nightmares and horror movies, but it seems pretty difficult to confuse a live person for a dead one. Or is it?<\/summary><\/li><\/a><\/figure>Sleep Tracker: How Much Your Body And Mind Can Benefit From 1 Extra Hour Of Shut Eye<\/a><\/h3>Adding an extra hour of sleep into your routine can add in daytime alertness and improve health.<\/summary><\/li><\/a><\/figure>7 Everyday Habits That Can Drain Your Energy, From Listening To The Radio To Saying Yes<\/a><\/h3>Listening to the radio on your morning commute is just one of the many ways your brain loses its energy and attention span.<\/summary><\/li><\/a><\/figure>6 Strange Things Your Body Does In Its Sleep<\/a><\/h3>There\u2019s a lot more to sleeping than rapid eye movement and dreams. Your body is hard at work.<\/summary><\/li><\/a><\/figure>5 Scary Sleep Disorders, From Dream Hallucinations To Sleep Paralysis<\/a><\/h3>Sleep disorders such as nightmare disorder and sleep paralysis may sound like they are based off a horror film, but they are completely real.<\/summary><\/li>"}
<\/a><\/figure>Buried Alive: Is Premature Burial Really Possible And Could It Happen To You?<\/a><\/h3>Being buried alive is a popular theme of nightmares and horror movies, but it seems pretty difficult to confuse a live person for a dead one. Or is it?<\/summary><\/li><\/a><\/figure>Sleep Tracker: How Much Your Body And Mind Can Benefit From 1 Extra Hour Of Shut Eye<\/a><\/h3>Adding an extra hour of sleep into your routine can add in daytime alertness and improve health.<\/summary><\/li><\/a><\/figure>7 Everyday Habits That Can Drain Your Energy, From Listening To The Radio To Saying Yes<\/a><\/h3>Listening to the radio on your morning commute is just one of the many ways your brain loses its energy and attention span.<\/summary><\/li><\/a><\/figure>6 Strange Things Your Body Does In Its Sleep<\/a><\/h3>There\u2019s a lot more to sleeping than rapid eye movement and dreams. Your body is hard at work.<\/summary><\/li><\/a><\/figure>5 Scary Sleep Disorders, From Dream Hallucinations To Sleep Paralysis<\/a><\/h3>Sleep disorders such as nightmare disorder and sleep paralysis may sound like they are based off a horror film, but they are completely real.<\/summary><\/li>"}
<\/a><\/figure>Sleep Tracker: How Much Your Body And Mind Can Benefit From 1 Extra Hour Of Shut Eye<\/a><\/h3>Adding an extra hour of sleep into your routine can add in daytime alertness and improve health.<\/summary><\/li><\/a><\/figure>7 Everyday Habits That Can Drain Your Energy, From Listening To The Radio To Saying Yes<\/a><\/h3>Listening to the radio on your morning commute is just one of the many ways your brain loses its energy and attention span.<\/summary><\/li><\/a><\/figure>6 Strange Things Your Body Does In Its Sleep<\/a><\/h3>There\u2019s a lot more to sleeping than rapid eye movement and dreams. Your body is hard at work.<\/summary><\/li><\/a><\/figure>5 Scary Sleep Disorders, From Dream Hallucinations To Sleep Paralysis<\/a><\/h3>Sleep disorders such as nightmare disorder and sleep paralysis may sound like they are based off a horror film, but they are completely real.<\/summary><\/li>"}
<\/a><\/figure>7 Everyday Habits That Can Drain Your Energy, From Listening To The Radio To Saying Yes<\/a><\/h3>Listening to the radio on your morning commute is just one of the many ways your brain loses its energy and attention span.<\/summary><\/li><\/a><\/figure>6 Strange Things Your Body Does In Its Sleep<\/a><\/h3>There\u2019s a lot more to sleeping than rapid eye movement and dreams. Your body is hard at work.<\/summary><\/li><\/a><\/figure>5 Scary Sleep Disorders, From Dream Hallucinations To Sleep Paralysis<\/a><\/h3>Sleep disorders such as nightmare disorder and sleep paralysis may sound like they are based off a horror film, but they are completely real.<\/summary><\/li>"}
<\/a><\/figure>6 Strange Things Your Body Does In Its Sleep<\/a><\/h3>There\u2019s a lot more to sleeping than rapid eye movement and dreams. Your body is hard at work.<\/summary><\/li><\/a><\/figure>5 Scary Sleep Disorders, From Dream Hallucinations To Sleep Paralysis<\/a><\/h3>Sleep disorders such as nightmare disorder and sleep paralysis may sound like they are based off a horror film, but they are completely real.<\/summary><\/li>"}
<\/a><\/figure>