sleep Stories
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7 Hidden Health Dangers Of Smoking Pot Revealed In 2016
Marijuana may seem safe, but research in 2016 revealed new dangers from smoking pot; here are seven risks you should know. -
Is This Normal? 10 Popular Health Questions
Here are the answers to the questions you are too embarrassed or afraid to ask your friends. -
One Night Of Poor Sleep Takes A Toll On Your Heart
New research has shown that even one night of poor sleep can have a detrimental effect on your heart health. -
What Does Your Brain Do Throughout The Day? Parts Fall Asleep And Wake Up
Have you ever heard that our brains go through waves while sleeping? Well, research has found that a similar thing happens throughout the day. -
We're Sacrificing Sleep For All The Wrong Reasons
Sufficient sleep is not seen as a top priority for many Americans in the digital age. -
Too Many Nights Of Bad Sleep Could Lead To Depression
Being a bad sleeper may ruin a few days at work or school, but overtime it could put you at risk for depression. -
Why Is Sleep So Important For Good Health?
Want to learn more about how sleep deprivation impacts your health? Watch this video. -
How Our Smartphones Are Hurting Us In Our Sleep
Research shows the more you use your smartphone, especially at night, the worse you will sleep. -
What Could Be Causing You To Oversleep?
Getting enough sleep can be a problem for us, but getting too much sleep can be the sign of other serious health issues. -
6 Hacks To Sleep Through Noise
When noise from the neighbors or a partner’s snoring keeps a light sleeper awake, it is an infuriating sort of torture, but solutions are out there. -
The Pros And Cons Of 'Falling Back' On Daylight Saving Time
The end of Daylight Saving Time affects your health for better and worse, from extra sleep to cluster headaches. -
Sleep Bad? Blame Your Parents; Scientists Just Identified Two Sleep Genes
Researchers have identified two genes associated with how much REM sleep you get and vivid dreaming.
