sleep Stories
- Marijuana may seem safe, but research in 2016 revealed new dangers from smoking pot; here are seven risks you should know.
- Here are the answers to the questions you are too embarrassed or afraid to ask your friends.
- New research has shown that even one night of poor sleep can have a detrimental effect on your heart health.
- Have you ever heard that our brains go through waves while sleeping? Well, research has found that a similar thing happens throughout the day.
- Sufficient sleep is not seen as a top priority for many Americans in the digital age.
- Being a bad sleeper may ruin a few days at work or school, but overtime it could put you at risk for depression.
- Want to learn more about how sleep deprivation impacts your health? Watch this video.
- Research shows the more you use your smartphone, especially at night, the worse you will sleep.
- Getting enough sleep can be a problem for us, but getting too much sleep can be the sign of other serious health issues.
- When noise from the neighbors or a partner’s snoring keeps a light sleeper awake, it is an infuriating sort of torture, but solutions are out there.
- The end of Daylight Saving Time affects your health for better and worse, from extra sleep to cluster headaches.
- Researchers have identified two genes associated with how much REM sleep you get and vivid dreaming.