sleep

The Less Sleep We Get, The More We Might Eat

A new review reveals that barely sleeping can make us eat more, eventually leading to weight gain.

Sleep Is A Chore For Children Who Take Their Portable Devices To Bedtime

Children with smartphones or tablets near them at bedtime may have trouble sleeping, finds a new review.

Poor Sleep May Weaken Men's Fertility

The better sleep men get, the better the chances their partner will conceive, a new preliminary study finds.

What Did Ancient People Think About Their Dreams?

Humans spend a third of our lives sleeping and a good portion of that time dreaming, so it’s no wonder we have been reading into our nighttime stories since the beginning of time.

6 Strange Things Stress Does To Your Body

Stress affects our bodies in lots of obvious ways, like making us hungry or sweaty, but other reactions are much stranger than that.

This Is How The Military Trains Soldiers To Fall Asleep Quickly

Falling asleep is difficult for some, which is why learning how soldiers nod off may help trick you into REM.

While You Were Sleeping, Your Body Did These 6 Strange Things

There’s a lot more to sleeping than rapid eye movement and dreams. Your body is hard at work.

Does Your Child Deal With Lack Of Sleep Differently Than You?

A new study found children who received half of their normal amount of sleep processed sleep deprivation in the back of their brain rather than in the fronts as an adult brain would.

You May Unknowingly Be Increasing Your Risk Of Breast Cancer

What do birth control pills and alcohol have to do with breast cancer? They're on the list of different behaviors that may increase your risk of this cancer.