![\"A](\"https:\/\/d.medicaldaily.com\/en\/full\/408104\/matilda-sleep-mask.jpg?w=466&h=311&f=4b928dc5f75c4b5bdbc2f6ab5ea9a7fa\")
<\/a><\/figure>5 Nap Tips For Bad Sleepers, From Smells To Smartphones<\/a><\/h3>Napping is not always as easy as it sounds. Here are some ways to get your midday shuteye.<\/summary><\/li>![\"An](\"https:\/\/d.medicaldaily.com\/en\/full\/407959\/sleep-1209288-1920.jpg?w=466&h=311&f=c11bbfe7638328da7cf90e3c6a772a3c\")
<\/a><\/figure>Naps And Your Brain: Take An Afternoon Snooze To Stay Sharp<\/a><\/h3>A lot of us feel the urge to nap during the day, so maybe we should embrace it.<\/summary><\/li>![\"How](\"https:\/\/d.medicaldaily.com\/en\/full\/407431\/adorable-1850276-1920.jpg?w=466&h=311&f=3a3e182101cb478d8b3d9f5def5ba534\")
<\/a><\/figure>Can Too Much Sleep Be Unhealthy? Too Much Or Too Little Linked To Health Problems<\/a><\/h3>How much sleep should we be getting every night? We don\u2019t really know, but research tells us that the wrong amount is dangerous.<\/summary><\/li>![\"Eating](\"https:\/\/d.medicaldaily.com\/en\/full\/406573\/yogurt-1235353-1920.jpg?w=466&h=311&f=cc342499b8ce6359ac776c157f92ac1b\")
<\/a><\/figure>6 Simple And Natural Ways To Improve Your Mental Health In 2017 Without Medication<\/a><\/h3>If your New Year\u2019s resolution is to improve your mental health or simply reduce your daily stress, try these simple and natural hacks to accomplish it without medication.<\/summary><\/li>![\"Almost](\"https:\/\/d.medicaldaily.com\/en\/full\/406378\/pills-1885550-1280.jpg?w=466&h=311&f=eb51d0bb84f8671be76f181fc8fdd888\")
<\/a><\/figure>Depression Treatment Update: 17 Percent Of US Adults Have Taken Psychiatric Drugs, Including Antidepressants Zoloft, Celexa<\/a><\/h3>A large percentage of Americans are on psychiatric medications like antidepressants and anti-anxiety pills.<\/summary><\/li>![\"Here](\"https:\/\/d.medicaldaily.com\/en\/full\/406225\/man-smoking-woods.jpg?w=466&h=311&f=bcb368e04ec8e03e199c9fe043f27e49\")
<\/a><\/figure>7 Hidden Health Dangers Of Smoking Marijuana Revealed In 2016<\/a><\/h3>Marijuana may seem safe, but research in 2016 revealed new dangers from smoking pot; here are seven risks you should know.<\/summary><\/li>![\"Questions](\"https:\/\/d.medicaldaily.com\/en\/full\/405881\/bra-770156-1920.jpg?w=466&h=311&f=0a9a387638c979e06d6045395334d80a\")
<\/a><\/figure>Is This Normal? 10 Most Popular Health Questions Searched On Google<\/a><\/h3>Here are the answers to the questions you are too embarrassed or afraid to ask your friends.<\/summary><\/li>![\"Even](\"https:\/\/d.medicaldaily.com\/en\/full\/405563\/bed-linen.jpg?w=466&h=311&f=04b769aa398abe8c7d0f2e4339dbf298\")
<\/a><\/figure>Even One Night Of Bad Sleep Can Hurt Heart Health<\/a><\/h3>New research has shown that even one night of poor sleep can have a detrimental effect on your heart health.<\/summary><\/li>![\"A](\"https:\/\/d.medicaldaily.com\/en\/full\/405554\/bed.jpg?w=466&h=311&f=3808f0d17f82b890c1f2f3f5e2519315\")
<\/a><\/figure>Parts Of Your Brain Fall Asleep And Wake Back Up All Day Without You Knowing It<\/a><\/h3>Have you ever heard that our brains go through waves while sleeping? Well, research has found that a similar thing happens throughout the day.<\/summary><\/li>![\"Sufficient](\"https:\/\/d.medicaldaily.com\/en\/full\/404730\/woman-studying.jpg?w=466&h=311&f=2d41be6cef7cca286b636dff48106d2b\")
<\/a><\/figure>How Lack Of Sleep Harms Your Health: Getting Enough Rest Is Not A Top Priority In Digital Age<\/a><\/h3>Sufficient sleep is not seen as a top priority for many Americans in the digital age.<\/summary><\/li>"}
<\/a><\/figure>Naps And Your Brain: Take An Afternoon Snooze To Stay Sharp<\/a><\/h3>A lot of us feel the urge to nap during the day, so maybe we should embrace it.<\/summary><\/li><\/a><\/figure>Can Too Much Sleep Be Unhealthy? Too Much Or Too Little Linked To Health Problems<\/a><\/h3>How much sleep should we be getting every night? We don\u2019t really know, but research tells us that the wrong amount is dangerous.<\/summary><\/li><\/a><\/figure>6 Simple And Natural Ways To Improve Your Mental Health In 2017 Without Medication<\/a><\/h3>If your New Year\u2019s resolution is to improve your mental health or simply reduce your daily stress, try these simple and natural hacks to accomplish it without medication.<\/summary><\/li><\/a><\/figure>Depression Treatment Update: 17 Percent Of US Adults Have Taken Psychiatric Drugs, Including Antidepressants Zoloft, Celexa<\/a><\/h3>A large percentage of Americans are on psychiatric medications like antidepressants and anti-anxiety pills.<\/summary><\/li><\/a><\/figure>7 Hidden Health Dangers Of Smoking Marijuana Revealed In 2016<\/a><\/h3>Marijuana may seem safe, but research in 2016 revealed new dangers from smoking pot; here are seven risks you should know.<\/summary><\/li><\/a><\/figure>Is This Normal? 10 Most Popular Health Questions Searched On Google<\/a><\/h3>Here are the answers to the questions you are too embarrassed or afraid to ask your friends.<\/summary><\/li><\/a><\/figure>Even One Night Of Bad Sleep Can Hurt Heart Health<\/a><\/h3>New research has shown that even one night of poor sleep can have a detrimental effect on your heart health.<\/summary><\/li><\/a><\/figure>Parts Of Your Brain Fall Asleep And Wake Back Up All Day Without You Knowing It<\/a><\/h3>Have you ever heard that our brains go through waves while sleeping? Well, research has found that a similar thing happens throughout the day.<\/summary><\/li><\/a><\/figure>How Lack Of Sleep Harms Your Health: Getting Enough Rest Is Not A Top Priority In Digital Age<\/a><\/h3>Sufficient sleep is not seen as a top priority for many Americans in the digital age.<\/summary><\/li>"}
<\/a><\/figure>Can Too Much Sleep Be Unhealthy? Too Much Or Too Little Linked To Health Problems<\/a><\/h3>How much sleep should we be getting every night? We don\u2019t really know, but research tells us that the wrong amount is dangerous.<\/summary><\/li><\/a><\/figure>6 Simple And Natural Ways To Improve Your Mental Health In 2017 Without Medication<\/a><\/h3>If your New Year\u2019s resolution is to improve your mental health or simply reduce your daily stress, try these simple and natural hacks to accomplish it without medication.<\/summary><\/li><\/a><\/figure>Depression Treatment Update: 17 Percent Of US Adults Have Taken Psychiatric Drugs, Including Antidepressants Zoloft, Celexa<\/a><\/h3>A large percentage of Americans are on psychiatric medications like antidepressants and anti-anxiety pills.<\/summary><\/li><\/a><\/figure>7 Hidden Health Dangers Of Smoking Marijuana Revealed In 2016<\/a><\/h3>Marijuana may seem safe, but research in 2016 revealed new dangers from smoking pot; here are seven risks you should know.<\/summary><\/li><\/a><\/figure>Is This Normal? 10 Most Popular Health Questions Searched On Google<\/a><\/h3>Here are the answers to the questions you are too embarrassed or afraid to ask your friends.<\/summary><\/li><\/a><\/figure>Even One Night Of Bad Sleep Can Hurt Heart Health<\/a><\/h3>New research has shown that even one night of poor sleep can have a detrimental effect on your heart health.<\/summary><\/li><\/a><\/figure>Parts Of Your Brain Fall Asleep And Wake Back Up All Day Without You Knowing It<\/a><\/h3>Have you ever heard that our brains go through waves while sleeping? Well, research has found that a similar thing happens throughout the day.<\/summary><\/li><\/a><\/figure>How Lack Of Sleep Harms Your Health: Getting Enough Rest Is Not A Top Priority In Digital Age<\/a><\/h3>Sufficient sleep is not seen as a top priority for many Americans in the digital age.<\/summary><\/li>"}
<\/a><\/figure>6 Simple And Natural Ways To Improve Your Mental Health In 2017 Without Medication<\/a><\/h3>If your New Year\u2019s resolution is to improve your mental health or simply reduce your daily stress, try these simple and natural hacks to accomplish it without medication.<\/summary><\/li><\/a><\/figure>Depression Treatment Update: 17 Percent Of US Adults Have Taken Psychiatric Drugs, Including Antidepressants Zoloft, Celexa<\/a><\/h3>A large percentage of Americans are on psychiatric medications like antidepressants and anti-anxiety pills.<\/summary><\/li><\/a><\/figure>7 Hidden Health Dangers Of Smoking Marijuana Revealed In 2016<\/a><\/h3>Marijuana may seem safe, but research in 2016 revealed new dangers from smoking pot; here are seven risks you should know.<\/summary><\/li><\/a><\/figure>Is This Normal? 10 Most Popular Health Questions Searched On Google<\/a><\/h3>Here are the answers to the questions you are too embarrassed or afraid to ask your friends.<\/summary><\/li><\/a><\/figure>Even One Night Of Bad Sleep Can Hurt Heart Health<\/a><\/h3>New research has shown that even one night of poor sleep can have a detrimental effect on your heart health.<\/summary><\/li><\/a><\/figure>Parts Of Your Brain Fall Asleep And Wake Back Up All Day Without You Knowing It<\/a><\/h3>Have you ever heard that our brains go through waves while sleeping? Well, research has found that a similar thing happens throughout the day.<\/summary><\/li><\/a><\/figure>How Lack Of Sleep Harms Your Health: Getting Enough Rest Is Not A Top Priority In Digital Age<\/a><\/h3>Sufficient sleep is not seen as a top priority for many Americans in the digital age.<\/summary><\/li>"}
<\/a><\/figure>Depression Treatment Update: 17 Percent Of US Adults Have Taken Psychiatric Drugs, Including Antidepressants Zoloft, Celexa<\/a><\/h3>A large percentage of Americans are on psychiatric medications like antidepressants and anti-anxiety pills.<\/summary><\/li><\/a><\/figure>7 Hidden Health Dangers Of Smoking Marijuana Revealed In 2016<\/a><\/h3>Marijuana may seem safe, but research in 2016 revealed new dangers from smoking pot; here are seven risks you should know.<\/summary><\/li><\/a><\/figure>Is This Normal? 10 Most Popular Health Questions Searched On Google<\/a><\/h3>Here are the answers to the questions you are too embarrassed or afraid to ask your friends.<\/summary><\/li><\/a><\/figure>Even One Night Of Bad Sleep Can Hurt Heart Health<\/a><\/h3>New research has shown that even one night of poor sleep can have a detrimental effect on your heart health.<\/summary><\/li><\/a><\/figure>Parts Of Your Brain Fall Asleep And Wake Back Up All Day Without You Knowing It<\/a><\/h3>Have you ever heard that our brains go through waves while sleeping? Well, research has found that a similar thing happens throughout the day.<\/summary><\/li><\/a><\/figure>How Lack Of Sleep Harms Your Health: Getting Enough Rest Is Not A Top Priority In Digital Age<\/a><\/h3>Sufficient sleep is not seen as a top priority for many Americans in the digital age.<\/summary><\/li>"}
<\/a><\/figure>7 Hidden Health Dangers Of Smoking Marijuana Revealed In 2016<\/a><\/h3>Marijuana may seem safe, but research in 2016 revealed new dangers from smoking pot; here are seven risks you should know.<\/summary><\/li><\/a><\/figure>Is This Normal? 10 Most Popular Health Questions Searched On Google<\/a><\/h3>Here are the answers to the questions you are too embarrassed or afraid to ask your friends.<\/summary><\/li><\/a><\/figure>Even One Night Of Bad Sleep Can Hurt Heart Health<\/a><\/h3>New research has shown that even one night of poor sleep can have a detrimental effect on your heart health.<\/summary><\/li><\/a><\/figure>Parts Of Your Brain Fall Asleep And Wake Back Up All Day Without You Knowing It<\/a><\/h3>Have you ever heard that our brains go through waves while sleeping? Well, research has found that a similar thing happens throughout the day.<\/summary><\/li><\/a><\/figure>How Lack Of Sleep Harms Your Health: Getting Enough Rest Is Not A Top Priority In Digital Age<\/a><\/h3>Sufficient sleep is not seen as a top priority for many Americans in the digital age.<\/summary><\/li>"}
<\/a><\/figure>Is This Normal? 10 Most Popular Health Questions Searched On Google<\/a><\/h3>Here are the answers to the questions you are too embarrassed or afraid to ask your friends.<\/summary><\/li><\/a><\/figure>Even One Night Of Bad Sleep Can Hurt Heart Health<\/a><\/h3>New research has shown that even one night of poor sleep can have a detrimental effect on your heart health.<\/summary><\/li><\/a><\/figure>Parts Of Your Brain Fall Asleep And Wake Back Up All Day Without You Knowing It<\/a><\/h3>Have you ever heard that our brains go through waves while sleeping? Well, research has found that a similar thing happens throughout the day.<\/summary><\/li><\/a><\/figure>How Lack Of Sleep Harms Your Health: Getting Enough Rest Is Not A Top Priority In Digital Age<\/a><\/h3>Sufficient sleep is not seen as a top priority for many Americans in the digital age.<\/summary><\/li>"}
<\/a><\/figure>Even One Night Of Bad Sleep Can Hurt Heart Health<\/a><\/h3>New research has shown that even one night of poor sleep can have a detrimental effect on your heart health.<\/summary><\/li><\/a><\/figure>Parts Of Your Brain Fall Asleep And Wake Back Up All Day Without You Knowing It<\/a><\/h3>Have you ever heard that our brains go through waves while sleeping? Well, research has found that a similar thing happens throughout the day.<\/summary><\/li><\/a><\/figure>How Lack Of Sleep Harms Your Health: Getting Enough Rest Is Not A Top Priority In Digital Age<\/a><\/h3>Sufficient sleep is not seen as a top priority for many Americans in the digital age.<\/summary><\/li>"}
<\/a><\/figure>Parts Of Your Brain Fall Asleep And Wake Back Up All Day Without You Knowing It<\/a><\/h3>Have you ever heard that our brains go through waves while sleeping? Well, research has found that a similar thing happens throughout the day.<\/summary><\/li><\/a><\/figure>How Lack Of Sleep Harms Your Health: Getting Enough Rest Is Not A Top Priority In Digital Age<\/a><\/h3>Sufficient sleep is not seen as a top priority for many Americans in the digital age.<\/summary><\/li>"}
<\/a><\/figure>