![\"Can](\"https:\/\/d.medicaldaily.com\/en\/full\/401642\/dreamcatcher-1030769-1920.jpg?w=466&h=311&f=7f62cb7412191f002c26f8caa69a1bb0\")
<\/a><\/figure>People Have Interpreted Their Dreams And Nightmares Since The Dawn of Humanity<\/a><\/h3>Humans spend a third of our lives sleeping and a good portion of that time dreaming, so it\u2019s no wonder we have been reading into our nighttime stories since the beginning of time.<\/summary><\/li>![\"Stress](\"https:\/\/d.medicaldaily.com\/en\/full\/401171\/beech-wood-779902-1920.jpg?w=466&h=311&f=14a9f995d49adca2cd5a27492576a7a6\")
<\/a><\/figure>6 Strange Effects Of Stress Including Vivid Dreams, Hair Loss, Gallows Humor<\/a><\/h3>Stress affects our bodies in lots of obvious ways, like making us hungry or sweaty, but other reactions are much stranger than that.<\/summary><\/li>![\"The](\"https:\/\/d.medicaldaily.com\/en\/full\/400352\/military-sleep.jpg?w=466&h=311&f=a6e29016523c5695aad82dfd9f21f010\")
<\/a><\/figure>How To Sleep Like A Solider: Military Training Tactics To Fall Asleep Quickly<\/a><\/h3>Falling asleep is difficult for some, which is why learning how soldiers nod off may help trick you into REM.<\/summary><\/li>![\"We](\"https:\/\/d.medicaldaily.com\/en\/full\/400257\/baby-1266117-1920.jpg?w=466&h=311&f=e85aaecc2cd0845764e9f359b905b5e3\")
<\/a><\/figure>6 Strange Things Your Body Does In Its Sleep<\/a><\/h3>There\u2019s a lot more to sleeping than rapid eye movement and dreams. Your body is hard at work.<\/summary><\/li>![\"Children](\"https:\/\/d.medicaldaily.com\/en\/full\/399970\/man-1245993-640.jpg?w=466&h=311&f=d01756cc62800cab36e0b81c83f81a58\")
<\/a><\/figure>What Sleep Deprivation Does To Kids' vs. Adults\u2019 Brains<\/a><\/h3>A new study found children who received half of their normal amount of sleep processed sleep deprivation in the back of their brain rather than in the fronts as an adult brain would.<\/summary><\/li>![\"Having](\"https:\/\/d.medicaldaily.com\/en\/full\/399753\/drink.jpg?w=466&h=311&f=098a53bfd22e45ea22b2272dddfd2668\")
<\/a><\/figure>Breast Cancer Awareness: Five Behaviors That May Raise Your Lifetime Cancer Risk<\/a><\/h3>What do birth control pills and alcohol have to do with breast cancer? They're on the list of different behaviors that may increase your risk of this cancer.<\/summary><\/li>![\"There](\"https:\/\/d.medicaldaily.com\/en\/full\/399609\/glasses.jpg?w=466&h=311&f=107626766d13ba45bf9b30f44f8b8b98\")
<\/a><\/figure>Should You Drink Water At Bedtime? Study Finds Answer In Mice<\/a><\/h3>A study on mice reveals \u201canticipatory thirst\u201d \u2014 explaining why you feel the urge to grab a glass of water before bedtime.<\/summary><\/li>![\"A](\"https:\/\/d.medicaldaily.com\/en\/full\/399395\/laptop-bed.jpg?w=466&h=311&f=1608b4cb8f758802967e9285bb79e9a2\")
<\/a><\/figure>Blue Light And Sleep Cycle: How To Limit LED Lighting From Electronic Devices For Melatonin Production<\/a><\/h3>Turn it off: Limit blue light exposure by adopting these healthy bedroom habits.<\/summary><\/li>![\"Men](\"https:\/\/d.medicaldaily.com\/en\/full\/397803\/sleep.jpg?w=466&h=311&f=f6cb7d818b4607c6255747c232d65164\")
<\/a><\/figure>How Men And Women Sleep: The Genders Have Different Body Clocks<\/a><\/h3>New research suggests that men and women may have different natural sleep patterns due to differences in our biological body clocks.<\/summary><\/li>![\"The](\"https:\/\/d.medicaldaily.com\/en\/full\/396576\/sleep-cycle.jpg?w=466&h=311&f=fdc41d0f4f3576f713a8318f0c43006d\")
<\/a><\/figure>How Does The Human Brain Work? Sleep Cycle Controls Cells And Hormones To Wake Up Body<\/a><\/h3>Sleep cycle controls when we sleep, but what happens in the brain when we start to wake up?<\/summary><\/li>"}
<\/a><\/figure>6 Strange Effects Of Stress Including Vivid Dreams, Hair Loss, Gallows Humor<\/a><\/h3>Stress affects our bodies in lots of obvious ways, like making us hungry or sweaty, but other reactions are much stranger than that.<\/summary><\/li><\/a><\/figure>How To Sleep Like A Solider: Military Training Tactics To Fall Asleep Quickly<\/a><\/h3>Falling asleep is difficult for some, which is why learning how soldiers nod off may help trick you into REM.<\/summary><\/li><\/a><\/figure>6 Strange Things Your Body Does In Its Sleep<\/a><\/h3>There\u2019s a lot more to sleeping than rapid eye movement and dreams. Your body is hard at work.<\/summary><\/li><\/a><\/figure>What Sleep Deprivation Does To Kids' vs. Adults\u2019 Brains<\/a><\/h3>A new study found children who received half of their normal amount of sleep processed sleep deprivation in the back of their brain rather than in the fronts as an adult brain would.<\/summary><\/li><\/a><\/figure>Breast Cancer Awareness: Five Behaviors That May Raise Your Lifetime Cancer Risk<\/a><\/h3>What do birth control pills and alcohol have to do with breast cancer? They're on the list of different behaviors that may increase your risk of this cancer.<\/summary><\/li><\/a><\/figure>Should You Drink Water At Bedtime? Study Finds Answer In Mice<\/a><\/h3>A study on mice reveals \u201canticipatory thirst\u201d \u2014 explaining why you feel the urge to grab a glass of water before bedtime.<\/summary><\/li><\/a><\/figure>Blue Light And Sleep Cycle: How To Limit LED Lighting From Electronic Devices For Melatonin Production<\/a><\/h3>Turn it off: Limit blue light exposure by adopting these healthy bedroom habits.<\/summary><\/li><\/a><\/figure>How Men And Women Sleep: The Genders Have Different Body Clocks<\/a><\/h3>New research suggests that men and women may have different natural sleep patterns due to differences in our biological body clocks.<\/summary><\/li><\/a><\/figure>How Does The Human Brain Work? Sleep Cycle Controls Cells And Hormones To Wake Up Body<\/a><\/h3>Sleep cycle controls when we sleep, but what happens in the brain when we start to wake up?<\/summary><\/li>"}
<\/a><\/figure>How To Sleep Like A Solider: Military Training Tactics To Fall Asleep Quickly<\/a><\/h3>Falling asleep is difficult for some, which is why learning how soldiers nod off may help trick you into REM.<\/summary><\/li><\/a><\/figure>6 Strange Things Your Body Does In Its Sleep<\/a><\/h3>There\u2019s a lot more to sleeping than rapid eye movement and dreams. Your body is hard at work.<\/summary><\/li><\/a><\/figure>What Sleep Deprivation Does To Kids' vs. Adults\u2019 Brains<\/a><\/h3>A new study found children who received half of their normal amount of sleep processed sleep deprivation in the back of their brain rather than in the fronts as an adult brain would.<\/summary><\/li><\/a><\/figure>Breast Cancer Awareness: Five Behaviors That May Raise Your Lifetime Cancer Risk<\/a><\/h3>What do birth control pills and alcohol have to do with breast cancer? They're on the list of different behaviors that may increase your risk of this cancer.<\/summary><\/li><\/a><\/figure>Should You Drink Water At Bedtime? Study Finds Answer In Mice<\/a><\/h3>A study on mice reveals \u201canticipatory thirst\u201d \u2014 explaining why you feel the urge to grab a glass of water before bedtime.<\/summary><\/li><\/a><\/figure>Blue Light And Sleep Cycle: How To Limit LED Lighting From Electronic Devices For Melatonin Production<\/a><\/h3>Turn it off: Limit blue light exposure by adopting these healthy bedroom habits.<\/summary><\/li><\/a><\/figure>How Men And Women Sleep: The Genders Have Different Body Clocks<\/a><\/h3>New research suggests that men and women may have different natural sleep patterns due to differences in our biological body clocks.<\/summary><\/li><\/a><\/figure>How Does The Human Brain Work? Sleep Cycle Controls Cells And Hormones To Wake Up Body<\/a><\/h3>Sleep cycle controls when we sleep, but what happens in the brain when we start to wake up?<\/summary><\/li>"}
<\/a><\/figure>6 Strange Things Your Body Does In Its Sleep<\/a><\/h3>There\u2019s a lot more to sleeping than rapid eye movement and dreams. Your body is hard at work.<\/summary><\/li><\/a><\/figure>What Sleep Deprivation Does To Kids' vs. Adults\u2019 Brains<\/a><\/h3>A new study found children who received half of their normal amount of sleep processed sleep deprivation in the back of their brain rather than in the fronts as an adult brain would.<\/summary><\/li><\/a><\/figure>Breast Cancer Awareness: Five Behaviors That May Raise Your Lifetime Cancer Risk<\/a><\/h3>What do birth control pills and alcohol have to do with breast cancer? They're on the list of different behaviors that may increase your risk of this cancer.<\/summary><\/li><\/a><\/figure>Should You Drink Water At Bedtime? Study Finds Answer In Mice<\/a><\/h3>A study on mice reveals \u201canticipatory thirst\u201d \u2014 explaining why you feel the urge to grab a glass of water before bedtime.<\/summary><\/li><\/a><\/figure>Blue Light And Sleep Cycle: How To Limit LED Lighting From Electronic Devices For Melatonin Production<\/a><\/h3>Turn it off: Limit blue light exposure by adopting these healthy bedroom habits.<\/summary><\/li><\/a><\/figure>How Men And Women Sleep: The Genders Have Different Body Clocks<\/a><\/h3>New research suggests that men and women may have different natural sleep patterns due to differences in our biological body clocks.<\/summary><\/li><\/a><\/figure>How Does The Human Brain Work? Sleep Cycle Controls Cells And Hormones To Wake Up Body<\/a><\/h3>Sleep cycle controls when we sleep, but what happens in the brain when we start to wake up?<\/summary><\/li>"}
<\/a><\/figure>What Sleep Deprivation Does To Kids' vs. Adults\u2019 Brains<\/a><\/h3>A new study found children who received half of their normal amount of sleep processed sleep deprivation in the back of their brain rather than in the fronts as an adult brain would.<\/summary><\/li><\/a><\/figure>Breast Cancer Awareness: Five Behaviors That May Raise Your Lifetime Cancer Risk<\/a><\/h3>What do birth control pills and alcohol have to do with breast cancer? They're on the list of different behaviors that may increase your risk of this cancer.<\/summary><\/li><\/a><\/figure>Should You Drink Water At Bedtime? Study Finds Answer In Mice<\/a><\/h3>A study on mice reveals \u201canticipatory thirst\u201d \u2014 explaining why you feel the urge to grab a glass of water before bedtime.<\/summary><\/li><\/a><\/figure>Blue Light And Sleep Cycle: How To Limit LED Lighting From Electronic Devices For Melatonin Production<\/a><\/h3>Turn it off: Limit blue light exposure by adopting these healthy bedroom habits.<\/summary><\/li><\/a><\/figure>How Men And Women Sleep: The Genders Have Different Body Clocks<\/a><\/h3>New research suggests that men and women may have different natural sleep patterns due to differences in our biological body clocks.<\/summary><\/li><\/a><\/figure>How Does The Human Brain Work? Sleep Cycle Controls Cells And Hormones To Wake Up Body<\/a><\/h3>Sleep cycle controls when we sleep, but what happens in the brain when we start to wake up?<\/summary><\/li>"}
<\/a><\/figure>Breast Cancer Awareness: Five Behaviors That May Raise Your Lifetime Cancer Risk<\/a><\/h3>What do birth control pills and alcohol have to do with breast cancer? They're on the list of different behaviors that may increase your risk of this cancer.<\/summary><\/li><\/a><\/figure>Should You Drink Water At Bedtime? Study Finds Answer In Mice<\/a><\/h3>A study on mice reveals \u201canticipatory thirst\u201d \u2014 explaining why you feel the urge to grab a glass of water before bedtime.<\/summary><\/li><\/a><\/figure>Blue Light And Sleep Cycle: How To Limit LED Lighting From Electronic Devices For Melatonin Production<\/a><\/h3>Turn it off: Limit blue light exposure by adopting these healthy bedroom habits.<\/summary><\/li><\/a><\/figure>How Men And Women Sleep: The Genders Have Different Body Clocks<\/a><\/h3>New research suggests that men and women may have different natural sleep patterns due to differences in our biological body clocks.<\/summary><\/li><\/a><\/figure>How Does The Human Brain Work? Sleep Cycle Controls Cells And Hormones To Wake Up Body<\/a><\/h3>Sleep cycle controls when we sleep, but what happens in the brain when we start to wake up?<\/summary><\/li>"}
<\/a><\/figure>Should You Drink Water At Bedtime? Study Finds Answer In Mice<\/a><\/h3>A study on mice reveals \u201canticipatory thirst\u201d \u2014 explaining why you feel the urge to grab a glass of water before bedtime.<\/summary><\/li><\/a><\/figure>Blue Light And Sleep Cycle: How To Limit LED Lighting From Electronic Devices For Melatonin Production<\/a><\/h3>Turn it off: Limit blue light exposure by adopting these healthy bedroom habits.<\/summary><\/li><\/a><\/figure>How Men And Women Sleep: The Genders Have Different Body Clocks<\/a><\/h3>New research suggests that men and women may have different natural sleep patterns due to differences in our biological body clocks.<\/summary><\/li><\/a><\/figure>How Does The Human Brain Work? Sleep Cycle Controls Cells And Hormones To Wake Up Body<\/a><\/h3>Sleep cycle controls when we sleep, but what happens in the brain when we start to wake up?<\/summary><\/li>"}
<\/a><\/figure>Blue Light And Sleep Cycle: How To Limit LED Lighting From Electronic Devices For Melatonin Production<\/a><\/h3>Turn it off: Limit blue light exposure by adopting these healthy bedroom habits.<\/summary><\/li><\/a><\/figure>How Men And Women Sleep: The Genders Have Different Body Clocks<\/a><\/h3>New research suggests that men and women may have different natural sleep patterns due to differences in our biological body clocks.<\/summary><\/li><\/a><\/figure>How Does The Human Brain Work? Sleep Cycle Controls Cells And Hormones To Wake Up Body<\/a><\/h3>Sleep cycle controls when we sleep, but what happens in the brain when we start to wake up?<\/summary><\/li>"}
<\/a><\/figure>How Men And Women Sleep: The Genders Have Different Body Clocks<\/a><\/h3>New research suggests that men and women may have different natural sleep patterns due to differences in our biological body clocks.<\/summary><\/li><\/a><\/figure>How Does The Human Brain Work? Sleep Cycle Controls Cells And Hormones To Wake Up Body<\/a><\/h3>Sleep cycle controls when we sleep, but what happens in the brain when we start to wake up?<\/summary><\/li>"}
<\/a><\/figure>