sleep Stories
Older drivers who take Ambien or sleeping pills containing zolpidem have a higher incidence of car crashes, according to a study.
Loss of deep sleep may have implications for insulin, diabetes, and belly fat in teenage boys.
Compared to others, sleep-deprived participants were 4.5 times more likely to sign their names to a false confession: study.
Researchers have found that flashing light therapy, similar to camera flashes every ten seconds during sleep, could actually prevent the fatigue of jet lag.
New research suggests that sleeping during the day and being awake at night may raise the risk for cardiovascular disease by increasing a person's blood pressure and inflammation.
“Silent Partner” smart patch uses active noise cancellation technology to quiet snoring in bed.
Research has found a correlation between the amount of time we spend on Facebook and our lack of sleep.
Here's what poor sleep can do to your gut bacteria and appetite.
Extended weekend sleep counteracts the negative effects of too little sleep during the work week, at least in terms of diabetes risk.
Carbonshade, a tech startup from California, has created glasses that it says effectively block blue light, which can impede sleep.
Napping as little as 10 minutes can improve both mental and physical health.
Sleep deprivation can elevate risk for certain diseases and even death, but perhaps no more so than for single mothers.