Stress Stories
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Men Working In Female-Dominated Industries Don't Care About Salary
Men in female-dominated industries worry less about salary and promotion, more about friendships and flexible working hours. -
High Stress Environments May Lead To Unhealthy Gut Microbiomes
Lower stress in order to maintain a healthy microbiome in your stomach. -
Want More Ctrl Over Your Life? Delete Your Email App
Checking your email before and after work hours can increase anxiety and stress levels, and actually lower your work productivity. -
Improve Mental Health In Just 20 Minutes
Learning how to be more mindful can help improve mental and physical states. -
Meditation In School May Reduce Stress, Trauma
Devoting time to mindful meditation and yoga in school may improve health and recurrent thoughts about negative experiences. -
Digital Detox: What It Is And Why You May Need One
A digital detox, which requires a complete shutdown of all things electronic, will help you de-stress, refocus, realign, and reflect. -
Helping Others Can Help You Deal With Stress
Small acts of kindness, such as holding a door, have been shown to help people deal with stress and make them happier overall. -
The Scary Thing Stress Does To Your Brain
People who are highly stressed are more than twice as likely to develop a form of mild cognitive impairment, according to a recent study. -
What Stress And Depression Does To Diabetics
People with diabetes face double the risk of death from heart disease when also dealing with stress and depression, new study suggests. -
Being A Doctor Is Only Getting Harder
Burnout among US physicians is only getting worse, a new survey finds. -
The Trick To Making Any Stressful Situation A Little Easier
In a recent TedTalk, neuroscientist Daniel Levitin discusses an easy habit that can help ensure you never misplace your keys again. -
Older Mother, Depressed Daughter
Daughters of women who give birth after age 30 are more likely to experience the symptoms of depression, while sons are unaffected: study.
