Under the Hood

Does The Brain Benefit From Acupuncture?

Acupuncture has been used for thousands of years to help treat many conditions. The practice that inserts thin needles through the skin at specific points on the body promises to promote natural healing and restore balance in the body.

One of the most common effects of acupuncture is reduced pain. In the U.S., this ancient practice is known for treating headaches, low back pain, nerve pain and even menstrual cramps. 

Acupuncture has more to offer. Inserting needles through the right parts of the body also provides benefits to the brain and nervous system.

There are points on the body that have connections to important regions of the brain, such as the cortex and the limbic system. When you properly tap these points, acupuncture could trigger changes in cells and improve their connection, transmission and function in targeted brain regions, according to mindbodygreen.

Effects Of Acupuncture On Brain

Better Memory

The effects of acupuncture help people stay calm and achieve a stable resting-state connectivity of brain cell networks. These could increase attention, learning and recall. 

Studies with animals also found that acupuncture helps enhance cognitive function and memory.

Cerebral Blood Flow 

Research showed that acupuncture could help in the growth of new blood vessels following a stroke. The blood vessels can improve cerebral blood flow and delivery of oxygen to the brain.

Acupuncture also helps activate central pain regions. 

Better Sleep

Acupuncture has been used to treat insomnia. The practice helps put the brain in a relaxed state by increasing neurotransmitter ratios, which make people calm and allows them to sleep better at night.

Treats Migraines

Studies showed that acupuncture is effective in migraine management. Researchers found that inserting needles to some points on the back of the head and neck could help improve pathways that contribute to neural changes, which cause migraine pain. 

Best Acupuncture For The Brain

Scalp Acupuncture

Also known as head acupuncture, it involves inserting needles in zones on the scalp. The pattern of needles depends on the targeted regions of the brain, which support movement, sensory perceptions, cognition, emotions, balance and hearing.

Somatic Acupuncture

This type of acupuncture targets nearly 1,000 points on the body connected to central or peripheral nervous system structures. Somatic acupuncture mainly helps prevent apoptosis, the cell death in the brain that contributes to neurological diseases. 

Auricular Acupuncture 

Auricular acupuncture focuses on points on the external ear. Experts said it could help treat various neurological disorders, including chronic pain, depression, traumatic brain injury anxiety and insomnia. 

acupuncture Acupuncture offers a number of health benefits, including reduced stress, body pain and improved fertility. Pixabay