Healthy Living

Jenna Jameson's Weight Loss Diet Plan: Here's What You Need To Know

American film actress Jenna Jameson loves to keep her fans updated on her weight loss journey via her Instagram account. She began doing this at the beginning of November 2018 when she revealed that she has officially shed off around 80 pounds after being on the keto diet.

After that, she shared a side-by-side photo of her outstanding progress. The caption of the picture she posted provided a detailed account of what she did throughout the day, detailing her keto-influenced meals.

Jameson shared that she usually begins her mornings at around 8 a.m. with two Nescafé coffee cups with sugar-free creamer and sweetener. Three hours after drinking her cups of coffee, the former adult film star would prepare three scrambled eggs topped with basil cheese for her first meal. She loves to share her plate with her daughter, Batel.

After she lays down Batel for a quick nap, she usually snacks on a generous amount of cottage cheese and a Fresca. From here, when Batel wakes up, Jameson starts to make her lunch. The actress’ lunch always includes a big arugula salad with vinaigrette dressing and Parmesan cheese. She then enjoys a glorious cut of ribeye steak completed with a side of asparagus for her dinner.

Many people have asked about the kind of snacks she loves to eat, but unfortunately, it has been quite a time since she last snacked on something. Jameson explains that this habit defeats the purpose of her serious work; hence, she chose to permanently quit little munchies in between meals.

Moreover, she notes that she has incorporated kosher options to her diet. Meaning, she skips dairy and meat.  She also shared that a prenatal vitamin has made its way into her daily routine. Even if she maintains a strict diet, when she catches herself feeling hungry, she does not stop herself from eating.

The keto diet has indeed transformed her lifestyle. However, Jameson still emphasizes that unconstructive nature of keto bread and snacks. She loves to tell her fans that they should stay away from these types of foods and stick to whole organic options instead.

Jenna Jameson Jenna Jameson attends the Celebrity Big Brother Final at Elstree Studios on September 24, 2015 in Borehamwood, England. Karwai Tang/WireImage

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