{"html":"
  • \"The<\/a><\/figure>

    Researchers Identify Ages When People Sleep The Least, And It's Not Early 20s<\/a><\/h3>While the youngest participants with the minimum age of 19 slept the most,\u00a0sleep\u00a0quality began declining as they progressed into early adulthood until 33 years of age.<\/summary><\/li>
  • \"Walking<\/a><\/figure>

    Monty Python's Silly 'Teabag' Walk May Have Actual Health Benefits: Study<\/a><\/h3>The Teabag and Putey styles of walking had been analyzed before, the researchers said, noting that both walks were found to be \"more variable\" than normal walking.<\/summary><\/li>
  • \"Certain<\/a><\/figure>

    This Food Dye Found In Breakfast Cereals Could Lead To Bowel Inflammation<\/a><\/h3>There is growing evidence that people's diet may be influencing the development of IBDs, with some studies showing how \"high levels\" of additives may alter the gut microbiome and promote colitis, the researchers said.<\/summary><\/li>
  • \"Teens<\/a><\/figure>

    Pandemic Accelerated Brain Aging In Adolescents, Study Finds<\/a><\/h3>According to the researchers, this shows that the pandemic not only affected these\u00a0young people's mental health but also affected their brain maturation, with the features indicating \"older-appearing brains.\"<\/summary><\/li>
  • \"A<\/a><\/figure>

    Women, Individuals With High BMI May Face Greater Risk Of Long COVID: Study<\/a><\/h3>Long COVID, also known as post-COVID syndrome, is the condition wherein the symptoms patients develop during or after a COVID-19 infection persist for over 12 weeks after being diagnosed with it.<\/summary><\/li>
  • \"Health<\/a><\/figure>

    What's A Green Mediterranean Diet? It May Help Reduce Harmful Visceral Fat<\/a><\/h3>Those who opted for the traditional Mediterranean diet lost 7%, while those who followed the healthy diet lost an even lower 4.5% of visceral fat.<\/summary><\/li>
  • \"When<\/a><\/figure>

    Looking For A Mental Health-Friendly Activity? Try Fishing<\/a><\/h3>Researchers found \"significantly fewer\" people who participated in recreational fishing had anxiety disorder, attempted suicide or engaged in self-harm compared to those who don't fish.<\/summary><\/li>
  • \"Good<\/a><\/figure>

    Night Exposure To Artificial Light Could Increase Diabetes Risk<\/a><\/h3>Exposure to artificial light has been a major issue in modern societies.<\/summary><\/li>
  • \"Vitamins<\/a><\/figure>

    This Widely-Used Vitamin Supplement May Increase Cancer Risk, Brain Metastasis<\/a><\/h3>Further, high levels of it may not only increase the risk for triple-negative breast cancer, but also the risk of metastasizing to the brain.<\/summary><\/li>
  • \"Scientists<\/a><\/figure>

    Over 3 Million US Middle- And High-Schoolers Used Tobacco Products In 2022: CDC<\/a><\/h3>Almost one in nine or 11.3% of middle- and high-schoolers reported current use of tobacco products in 2022, according to the new\u00a0report\u00a0by the U.S. Centers for Disease Control and Prevention (CDC) and the U.S. Food and Drug Administration (FDA).<\/summary><\/li>
  • \"Consumption<\/a><\/figure>

    Highly Processed Foods Aren't Just Unhealthy, They May Be Addictive, Study Finds<\/a><\/h3>The four criteria are as follows: controlled or compulsive use wherein the user finds it difficult to quit, has psychoactive impacts on the brain, reinforced behavior, and has strong urges or cravings triggered.<\/summary><\/li>
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    Beer For Health? Hop Compounds May Offer Protection Against Alzheimer's<\/a><\/h3>\"Nutraceuticals\" are foods or parts of food that have medical or health benefits. And hop, one of the main ingredients of\u00a0beer, can interrupt the collection of amyloid beta proteins linked with AD.<\/summary><\/li>"}