{"html":"<li><figure><a href=\"https:\/\/www.medicaldaily.com\/there-safe-amount-sugar-eat-why-less-more-when-it-comes-sweetener-413983\"><img src=\"https:\/\/d.medicaldaily.com\/en\/full\/413973\/sugar-1692209-1920.jpg?w=466&amp;h=311&amp;f=847eceb2ce7797e48a114cab07e110b3\" alt=\"How much sugar is too much? It's complicated.\"><\/a><\/figure><h3><a href=\"https:\/\/www.medicaldaily.com\/there-safe-amount-sugar-eat-why-less-more-when-it-comes-sweetener-413983\">Is There A 'Safe' Amount Of Sugar To Eat? Why Less Is More When It Comes To The Sweetener<\/a><\/h3><summary>How much sugar is too much? It's complicated.<\/summary><\/li><li><figure><a href=\"https:\/\/www.medicaldaily.com\/health-effects-cell-phones-harming-relationships-increasing-stress-plus-what-413965\"><img src=\"https:\/\/d.medicaldaily.com\/en\/full\/413962\/hands-coffee-smartphone-technology.jpg?w=466&amp;h=311&amp;f=f0186244dd1470660f22489bd9411001\" alt=\"Cell phone use can harm our relationships and add stress to our lives, so how do we cope?\"><\/a><\/figure><h3><a href=\"https:\/\/www.medicaldaily.com\/health-effects-cell-phones-harming-relationships-increasing-stress-plus-what-413965\">Health Effects Of Cell Phones, From Harming Relationships To Increasing Stress, Plus What To Do<\/a><\/h3><summary>Cell phones may connect us to more people and ideas than ever, but they come with harmful side effects; here's what to do.<\/summary><\/li><li><figure><a href=\"https:\/\/www.medicaldaily.com\/sitting-vs-standing-desks-reporter-who-tried-standing-all-day-explains-health-413753\"><img src=\"https:\/\/d.medicaldaily.com\/en\/full\/413751\/blogging-336376-1920.jpg?w=466&amp;h=311&amp;f=4c84b14deeae788c3e38dbcc8a56447c\" alt=\"Sitting has its advantages.\"><\/a><\/figure><h3><a href=\"https:\/\/www.medicaldaily.com\/sitting-vs-standing-desks-reporter-who-tried-standing-all-day-explains-health-413753\">Sitting Vs. Standing Desks: A Reporter Who Tried Standing All Day Explains The Health Benefits, Plus Downsides<\/a><\/h3><summary>The advantages of standing desks include improved posture and energy, but they come with downsides, too.<\/summary><\/li><li><figure><a href=\"https:\/\/www.medicaldaily.com\/4-mental-health-benefits-support-groups-encouragement-better-coping-skills-413696\"><img src=\"https:\/\/d.medicaldaily.com\/en\/full\/413686\/couple-1853996-1920.jpg?w=466&amp;h=311&amp;f=48f59091c6af587dfd3a447e06ddd304\" alt=\"When you're going through something painful, support from others is essential.\"><\/a><\/figure><h3><a href=\"https:\/\/www.medicaldaily.com\/4-mental-health-benefits-support-groups-encouragement-better-coping-skills-413696\">4 Mental Health Benefits Of Support Groups, From Encouragement To Better Coping Skills<\/a><\/h3><summary>Support groups have been shown to improve mental health; they provide everything from encouragement to coping skills.<\/summary><\/li><li><figure><a href=\"https:\/\/www.medicaldaily.com\/sex-reassignment-surgery-cost-and-complications-transitioning-gender-413325\"><img src=\"https:\/\/d.medicaldaily.com\/en\/full\/413323\/pexels-photo-92332.jpg?w=466&amp;h=311&amp;f=bdebbf05aac428dfe620715d95090a79\" alt=\"There's a high cost to transitioning genders, but how does it compare to other costly surgeries?\"><\/a><\/figure><h3><a href=\"https:\/\/www.medicaldaily.com\/sex-reassignment-surgery-cost-and-complications-transitioning-gender-413325\">Sex-Reassignment Surgery: The Cost And Complications Of Transitioning Gender<\/a><\/h3><summary>Gender-reassignment surgery is costly, but how does it compare to other surgeries? We take a look at the complicated process.<\/summary><\/li><li><figure><a href=\"https:\/\/www.medicaldaily.com\/can-you-live-supplements-health-effects-liquid-diet-413303\"><img src=\"https:\/\/d.medicaldaily.com\/en\/full\/413300\/pexels-photo-109275.jpg?w=466&amp;h=311&amp;f=3455e848d8f1720a0d425f4608bc3793\" alt=\"Some people claim to have subsisted off a liquid supplement diet.\"><\/a><\/figure><h3><a href=\"https:\/\/www.medicaldaily.com\/can-you-live-supplements-health-effects-liquid-diet-413303\">Can You Live On Supplements? Health Effects Of A Liquid Diet<\/a><\/h3><summary>It's possible to live on supplements alone, but it depends on which supplements are taken, and only under certain circumstances.<\/summary><\/li><li><figure><a href=\"https:\/\/www.medicaldaily.com\/6-ways-reduce-your-cancer-risk-and-why-these-methods-work-413258\"><img src=\"https:\/\/d.medicaldaily.com\/en\/full\/413256\/pexels-photo-61180.jpg?w=466&amp;h=311&amp;f=36933a92f8a37c0bb1ebc2fb09e9f45d\" alt=\"Adopting the Mediterranean diet is a proven way to reduce your risk of cancer.\"><\/a><\/figure><h3><a href=\"https:\/\/www.medicaldaily.com\/6-ways-reduce-your-cancer-risk-and-why-these-methods-work-413258\">6 Ways To Reduce Your Cancer Risk, And Why These Methods Work<\/a><\/h3><summary>Cancer can strike anyone, but there are things you can do to lower your risk, from adopting a certain diet to exercising more.<\/summary><\/li><li><figure><a href=\"https:\/\/www.medicaldaily.com\/effects-stress-heart-what-happens-when-stress-hormones-flood-your-body-over-413037\"><img src=\"https:\/\/d.medicaldaily.com\/en\/full\/413036\/metaphor-1209691-1920.jpg?w=466&amp;h=311&amp;f=67826e04f7485603353cd0b5423ebdf7\" alt=\"Chronic stress can hurt your heart.\"><\/a><\/figure><h3><a href=\"https:\/\/www.medicaldaily.com\/effects-stress-heart-what-happens-when-stress-hormones-flood-your-body-over-413037\">Effects Of Stress On The Heart: What Happens When Stress Hormones Flood Your Body Over Time<\/a><\/h3><summary>Chronic stress hurts your heart, but the damage isn't done, or undone, overnight.<\/summary><\/li><li><figure><a href=\"https:\/\/www.medicaldaily.com\/skin-cancer-causes-why-ultraviolet-light-causes-cancer-and-how-limit-exposure-413005\"><img src=\"https:\/\/d.medicaldaily.com\/en\/full\/413003\/woman-422706-1920.jpg?w=466&amp;h=311&amp;f=0537752c50bf1484a294b10ade82e78b\" alt=\"The same UV rays that tan skin also cause skin cancer.\"><\/a><\/figure><h3><a href=\"https:\/\/www.medicaldaily.com\/skin-cancer-causes-why-ultraviolet-light-causes-cancer-and-how-limit-exposure-413005\">Skin Cancer Causes: Why Ultraviolet Light Causes Cancer And How To Limit Exposure<\/a><\/h3><summary>The same UV rays that give us suntans also contribute to damage that may lead to skin cancer. Here's how the process works, and what you can do to protect your skin.<\/summary><\/li><li><figure><a href=\"https:\/\/www.medicaldaily.com\/being-overweight-choice-unconscious-decisions-lead-weight-gain-413020\"><img src=\"https:\/\/d.medicaldaily.com\/en\/full\/413010\/burger-1976187-1920.jpg?w=466&amp;h=311&amp;f=3c068afa1fee575ca5bab58ef8bbb9fe\" alt=\"There's a basic math behind gaining pounds, but many of the choices we make that lead to weight gain are unconscious.\"><\/a><\/figure><h3><a href=\"https:\/\/www.medicaldaily.com\/being-overweight-choice-unconscious-decisions-lead-weight-gain-413020\">Is Being Overweight A Choice? The Unconscious Decisions That Lead To Weight Gain<\/a><\/h3><summary>There's a basic math behind gaining pounds, but many of the choices we make that lead to weight gain are unconscious.<\/summary><\/li><li><figure><a href=\"https:\/\/www.medicaldaily.com\/sunscreen-how-uv-blocking-lotions-protect-skin-cancer-what-ingredients-look-412968\"><img src=\"https:\/\/d.medicaldaily.com\/en\/full\/412957\/beach-1808409-1920.jpg?w=466&amp;h=311&amp;f=446ec09a4cc2eb007eba49abbf9cffc5\" alt=\"What's in sunscreen that helps protect our skin from the sun's damaging rays?\"><\/a><\/figure><h3><a href=\"https:\/\/www.medicaldaily.com\/sunscreen-how-uv-blocking-lotions-protect-skin-cancer-what-ingredients-look-412968\">Sunscreen: How UV-Blocking Lotions Protect Skin From Cancer; What Ingredients To Look For<\/a><\/h3><summary>We look at why sunscreen protects skin, and what ingredients to look for on labels.<\/summary><\/li><li><figure><a href=\"https:\/\/www.medicaldaily.com\/weightlifting-beginners-best-exercises-most-gains-412946\"><img src=\"https:\/\/d.medicaldaily.com\/en\/full\/412945\/fitness-594143-1920.jpg?w=466&amp;h=311&amp;f=c4774de0dab2ecee545dfd29aaaf3024\" alt=\"When first starting out in the gym, try basic exercises that target multiple muscle groups.\"><\/a><\/figure><h3><a href=\"https:\/\/www.medicaldaily.com\/weightlifting-beginners-best-exercises-most-gains-412946\">Weightlifting For Beginners: The Best Exercises For The Most Gains<\/a><\/h3><summary>If you're a newbie at the gym, you don't need to do multiple exercises for one set of muscles; here are some good tips to get your started.<\/summary><\/li>"}