Articles By Stephanie Castillo
- Healthy food, like milk and yogurt, can build and restore muscle just as well as protein shakes and powders.
- Women who feel more vulnerable to crime have a stronger preference for physically formidable, dominant men.
- General awareness may inadvertently fuel racial and ethnic disparity when it comes to women's cardiovascular health.
- Greater working memory capacity may reduce symptoms of anxiety.
- Spacing out, rituals, and obsessions are not always cause for concern.
- The Australian actor promotes sun safety after getting his fifth cancerous growth removed.
- Mild psychological stress may activate calorie-burning brown fat.
- The American College of Physicians has new guidelines for primary care physicians treating patients with major depressive disorder.
- The American Heart Association reports 34 percent fewer women die from heart disease since the launch of their Go Red campaign.
- The CDC recommends pregnant women get an annual flu vaccine within two days of onset of flu symptoms to prevent hospitalization and pregnancy complications.
- 75 percent of select vaccine-related pins are negative, an increase from numbers seen in the mid-2000s.
- Women in women-only groups reported fewer anxiety and depressive symptoms, and greater quality of life.