Healthy Living

Secret Detox Drink: Beverage Recipe For Best Body Cleanse

Common daily products expose us to toxins that it is nearly impossible to keep the body healthy on a daily basis. But there’s a secret detox drink that helps you avoid toxin overload and purifies your body from carcinogens. It also contains natural ingredients that provide benefits beyond detoxification.

As per Dr. Axe, mixing a glass of warm water, two tablespoons of apple cider vinegar, two tablespoons of lemon juice, a teaspoon of ground ginger, a quarter teaspoon of cinnamon, a dash of cayenne pepper and a teaspoon of raw honey is the ingredient for optimal body detox.

Mix all the ingredients and serve the drink warm. This is best consumed when you feel weighed down or sluggish.

Why Is It The Best Detox Combination?

Apple cider vinegar improves your metabolism and digestive functions, so it is an optimal aid when your body cleanses the lymphatic system including your liver. Lemon juice, on the other hand, keeps you energized and improves your immune function.

Cinnamon, ginger and cayenne pepper are rich in antioxidants that reduce inflammation, promote better metabolism and aid your body’s digestive system. These allow you to lose weight fast and expel toxins lurking in your body.

Cinnamon also balances your sugar levels, lowers your bad cholesterol and generates more good cholesterol. It is even antifungal, antibacterial and antiviral, and it also improves your immune system and helps you fight off common diseases such as infections and inflammation.

Although honey is an optional ingredient in this detox drink, it is packed with ingredients that function as a natural sweetener. It is discouraged to add sugar to your drink as this defeats the purpose of weight loss and increases your risk of diabetes and obesity.

According to Detox DIY, organic raw honey is packed with vitamins and minerals that also boost your body’s general health. It contains polyphenols that add up to the antioxidants of the other ingredients, too.

Recommended Dose

You can intensify the detox process by drinking this mixture twenty minutes before every meal and doing it three times a day. Do this repeatedly for two weeks. You can also drink it once a day before breakfast and lunch.