Vitality

Top 7 Easy-To-Find Natural Sunscreen Alternatives To Keep You Protected Under The Sun

Sunscreen should help protect the skin from the harmful effects of the sun. However, some ingredients in the product and its usual use have been found to have some unwanted effects, which may require medical attention.

According to Mayo Clinic, in some cases, sunscreen could also cause burning, itching, stinging of the skin, acne, swelling of the skin, rash and even pain in hairy areas of the body. To avoid such risks, there are natural sunscreen alternatives that may also work to protect the skin against the sun. These natural products include the following. 

1. Coconut Oil

Coconut oil is known to provide vitamin E, which keeps the hair and skin healthy. It gives another protective layer on the skin. Other coconut oil benefits include retaining moisture and reducing inflammation. 

2. Red Raspberry Seed Oil

It is high in omega 3 and omega 6 fatty acids, which allow the red raspberry seed oil to prevent rashes, treat eczema and provide a lipid barrier to protect the skin from the sun. 

3. Carrot Seed Oil

This seed oil contains beta carotene, vitamins A and E and pro-vitamin A. Carrot seed oil could help heal dry, chapped and cracked skin, as well as burns. But such natural product could also help the body balance skin moisture.

4. Wheatgerm Oil

Wheatgerm oil serves as a free radical preventer and protects the skin from the sun. It contains numerous vitamins and minerals, like vitamins E, K and B. 

5. Avocado Oil

This is also full of vitamins A, B1, B2, D and E, as well as amino acids, sterols and other essential fatty acids, which protect the skin.  

6. Shea Butter

It keeps the skin hydrated. Shea butter is rich in vitamins A, E and F and could help heal dry or sun-exposed skin. Some experts suggest that it could also reduce the effects of aging on the skin by restoring its elasticity. 

7. Astaxanthin

It’s an antioxidant known for its link to healthier skin. Astaxanthin is a carotenoid that could help protect the skin from solar injuries and prevent DNA from being damaged by ultraviolet rays. 

With these easy-to-find natural sunscreen alternatives, it is still important to expose the skin to the sun for some time. Just 20 minutes of exposure a day could boost vitamin D in the body, which could help promote normal immune system function.

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