- Your brain creates new cell growth and repair during aerobic exercises, such as running.
- Science explains why you can't get that catchy song out of your head.
- In a recent study, people reported more mental distress when the days were shorter and there was less sunshine.
Under the Hood Stories
- All of us can find it a bit hard to be away from loved ones. But for some people, the anxiety that accompanies separation could be a sign of a disorder.
- The overwhelming urge to squeeze or even bite something you find — typically babies and small animals — is called cute aggression. Does this serve a purpose?
- Are you a shy/introverted type of person? You may be experiencing the worst of hangover anxiety or "hangxiety," according to a new study from the UK.
- The health effects of playing video games have been a subject of much debate. Here's what science says about the effects they might have on our brains.
- Do you wake up feeling anxious and restless without any known trigger? Here are a few possible causes for what some refer to as "morning anxiety."
- Forcing an apology out of a child? While it may seem like a quick way to diffuse a situation where they have misbehaved, this may not be the best idea.
- Ever felt a bit of pleasure of satisfaction when someone experiences failure? Psychologists dig into schadenfreude, a complicated but common human emotion.
- Food is not the only factor to consider when examining the health effects of Thanksgiving. Here's how the tradition can provide psychological benefits too.
- A new study suggests a problematic influence in suicidal teens who watched "13 Reasons Why,” a show which dealt with the suicide of a 17-year-old girl.
- MDMA has shown potential in a new study by helping people rebuild their trust after being betrayed. Importantly, it had this effect without making them naive.
- Among the health benefits linked to music, it was unsurprising many also use it to fall asleep faster or more easily. But how do we pick the right soundtrack?
- Many people feel distressed due to sexual thoughts and behavior, according to a new survey. But psychologists are still debating whether this warrants a diagnosis.