Your brain creates new cell growth and repair during aerobic exercises, such as running.
Science explains why you can't get that catchy song out of your head.
In a recent study, people reported more mental distress when the days were shorter and there was less sunshine.
Under the Hood Stories
All of us can find it a bit hard to be away from loved ones. But for some people, the anxiety that accompanies separation could be a sign of a disorder.
The overwhelming urge to squeeze or even bite something you find — typically babies and small animals — is called cute aggression. Does this serve a purpose?
Are you a shy/introverted type of person? You may be experiencing the worst of hangover anxiety or "hangxiety," according to a new study from the UK.
The health effects of playing video games have been a subject of much debate. Here's what science says about the effects they might have on our brains.
Do you wake up feeling anxious and restless without any known trigger? Here are a few possible causes for what some refer to as "morning anxiety."
Forcing an apology out of a child? While it may seem like a quick way to diffuse a situation where they have misbehaved, this may not be the best idea.
Ever felt a bit of pleasure of satisfaction when someone experiences failure? Psychologists dig into schadenfreude, a complicated but common human emotion.
Food is not the only factor to consider when examining the health effects of Thanksgiving. Here's how the tradition can provide psychological benefits too.
A new study suggests a problematic influence in suicidal teens who watched "13 Reasons Why,” a show which dealt with the suicide of a 17-year-old girl.
MDMA has shown potential in a new study by helping people rebuild their trust after being betrayed. Importantly, it had this effect without making them naive.
Among the health benefits linked to music, it was unsurprising many also use it to fall asleep faster or more easily. But how do we pick the right soundtrack?
Many people feel distressed due to sexual thoughts and behavior, according to a new survey. But psychologists are still debating whether this warrants a diagnosis.