Your brain creates new cell growth and repair during aerobic exercises, such as running.
Science explains why you can't get that catchy song out of your head.
In a recent study, people reported more mental distress when the days were shorter and there was less sunshine.
Under the Hood Stories
A number of experts have been raising concerns about the effectiveness of fitness trackers, with some devices found providing inaccurate fitness data to users.
There are various factors affecting how long cannabis stays in the system and be detectable in urine samples.
A new study shows watching TV for 3.5 hours or more a day could affect the verbal memory of older adults.
Scientists have found a way to explore the experiences of worms to understand how memory blocking occurs in humans.
A new report highlights the workplace stress Facebook moderators face due to violent content and “inhumane” treatment at work.
While it has been believed listening to music enhances creativity, a new study has suggested that it might actually have the opposite effect.
Scientists discovered that using young bone marrow could retain elderls’ memory, learning abilities.
There are some health risks involved when night owls try to become morning persons.
Study found that teenage marijuana use could increase risk of developing depression in adulthood.
Can the microorganisms in our digestive tracts influence our mental health? Researchers from Belgium have shed some light on the link in a new study.
Sleep deprivation, as we know, can lead to tiredness and increased hunger. But here are some of the other possible consequences that may surprise you.
Whether you've been inspired by a Pinterest board or Marie Kondo's Netflix series, tidying up is a great idea — not just for appearances but also for health.