Are you ready for the cold dark days that come with Daylight Saving Time? Prepare for winter skin before turning your clock back on Sunday.
New research suggests that skipping dinner helps you burn more fat in the evening and may even help with weight loss.
The main ingredient in aspirin, salicin, is the oldest pain reliever in history, but it took time and science before it became the drug we recognize today.
Vitality Stories
Studies have proven the therapeutic effects of magnesium on people diagnosed with depression.
A new study warns that dietary supplements could increase the risk of having cardiovascular disease or suffering premature death.
Alternatie cancer therapies only work to alleviate the signs and symptoms of cancer.
Not getting a vaccine has been linked to higher risk of getting sick but there are also good reasons to avoid it.
Marijuana use can motivate you to exercise and have a healthier lifestyle.
Some health benefits of kiwi include boosting the immune system, improving protein digestion and regulating acid in the body.
Here are reasons one should enjoy either a soy or almond milk as well as the factors to consider to avoid potential negative effects.
Here are the reasons why people are committing themselves to an all-vegetable, no-meat diet.
Lavender oil benefits include prevention of depression and anxiety.
Compared to traditional fats such as olive oil, coconut oil, butter, ghee and lard, a growing body of research indicates that the consumption of industrial seed oils has significant adverse effects...
To help you enjoy a healthy life, below are some of the surprising ways saw palmetto can help your body.
You are your own worst enemy is the message left by a new survey of thousands of Americans showing the reasons why people tend to fail to achieve their health goals.