Vitality Stories
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Simple Supplement May Combat Key Protein That Drives Aging, Research Suggests
A neurotransmitter, D-serine is found in soybeans, eggs, fish, and nuts, and is also available as a dietary supplement. -
Mediterranean Diet Benefits: Slashes Heart Disease, Early Death Risks In Women
A new study found that the diet could slash the risk of heart disease and early death in women. -
How Long You Sleep Decides Immunity Level Following Vaccination, Study Finds
The reduced immune response due to sleep is equivalent to the waning of COVID-19 antibodies, two months following vaccination. -
Researchers Create Mice With 2 Fathers; Could Pave Way For New Fertility Treatments In Same-Sex Couples
"This is the first case of making robust mammal oocytes from male cells," study lead Katsuhiko Hayashi said. -
Want To Last Three Times Longer In Bed? Scientists Say Try Yoga
“Most men may not have performed as well as they wanted to at some point, and could benefit from lifestyle changes and techniques to help last longer,” said Lee Smith, professor of public health at... -
Persistent Nightmares In Childhood May Be Linked To Increased Risk Of Parkinson's Disease
The research found those who had persistent bad dreams had 85% increased risks of developing cognitive impairment or Parkinson's disease by age 50 compared to those who didn't. -
Regular 11-Minute Walks Could Prevent Premature Death, Study Claims
A large review found that regular brisk walks could lower the risk of premature deaths. -
New Study Claims Exercising In The Afternoon Is Better, Leads To Longer Life
Researchers said people exercising in the afternoon cut their risk of dying prematurely from heart disease. -
Treadmill vs. Walking Outdoors: Which Is Better?
An expert recently weighed in on the issue. Find out which exercise regimen is better, according to him. -
When Is The Best Time Of The Day To Exercise?
Scientists determined that exercising during this time of the day burns more fat. -
Sexologist Breaks Down Five Things That Research Teaches Us About Having Better Sex
“Sex can be wonderful, but it can also be tricky. Science may be the furthest thing from your mind when you’re getting intimate with someone. But actually, there’s a lot we can learn from science... -
Does The Blood Type Diet Work? Wellness Expert Has The Answer
A health and wellness expert sets the record straight on whether or not the blood type diet works.