Are you ready for the cold dark days that come with Daylight Saving Time? Prepare for winter skin before turning your clock back on Sunday.
New research suggests that skipping dinner helps you burn more fat in the evening and may even help with weight loss.
The main ingredient in aspirin, salicin, is the oldest pain reliever in history, but it took time and science before it became the drug we recognize today.
Vitality Stories
Many studies have suggested that meditation can be beneficial for both mental and physical health. For starters, take a look at these five potential benefits.
Nobody wants to deal with a bout of laryngitis. To make things easier for your voice box, here are a few ways to relieve symptoms and avoid delaying recovery.
While symptoms of prostate cancer are not spotted during the early stages of the disease, signs like bladder control problems can start occurring later.
Many studies have highlighted the importance of including omega-3 fatty acids in your diet. How much do we know about the benefits of these essential fats?
Excess levels of glucose in the blood — known as hyperglycemia — can damage nerves and organs if left untreated for long. Here are the signs to watch out for.
The vitamin plays an important role in the process of blood clotting and improving bone health. Here are four major dietary sources of the nutrient.
Low libido? There are a variety of causes that can affect your hormones, sexual desire as well as ability. Here are five of them you should know about.
When dealing with poisonous and venomous insects, a number of simple first aid steps can play an important role in reducing complications from being stung or bitten.
Thinking of starting your day with something besides a cup of joe? Dietitians recommend these four healthy beverages that can be used as coffee substitutes.
Flying to another time zone? There are a few simple steps you can take, both on the ground and up in the air, to help reduce the symptoms of jet lag.
Need a reason to treat yourself to a vinyl record or tickets to a concert? Science says that music can improve your health and well-being in a number of ways.
Dealing with dandruff can be painful, disruptive, and cause social and self-esteem problems. But what leads to the development of these dreadful white flakes?