So far, no evidence suggests that dry fasting works. Experts agree that it should not be followed.
Moringa is good for both dry and oily skin.
These breathing meditations will help you start the day free of worries.
Vitality Stories
Here's what you need to know about wormwood.
A sea "superfood" rich in vitamins and minerals, kelp has health benefits that will surprise you.
Women are equally prone to heart diseases as men. Here are some useful tips. Read on to find out more.
Fructose, a carbohydrate with properties similar to those of alcohol, may be linked to carb addiction.
Vegetables in general are both hearty and healthy, but these top 10 veggies have been ranked by experts for their unique health benefits.
Here's what you need to know when choosing the correct hand sanitizer.
Like in the case of some vitamins, excessive intake of folic acid makes you prone to side effects that you need to know now.
A new study found that low sulfur diet or avoiding foods with high levels of natural sulfur amino acids could help extend lifespan and avoid cardiovascular disease.
Here are the tips to prevent your family from falling ill to coronavirus.
Similar to olive oil in terms of nutrient content, avocado oil has health benefits that you need to know.
Though known mainly for its health benefits, apple cider vinegar has other uses that will surprise you.
Here are five of the world's best herbal medicines and the reasons why you should try them.