There’s nothing fishy about the benefits of omega-3s. Years of research suggest that vision, lung function, immune system performance, and even sperm count can all be improved by omega-3s. O
Do you know how to prevent head lice infestations? Or what to do if you find the critters?
Apple picking could be a good outing to take this fall, as it lends itself to social distancing.
Vitality Stories
With COVID-19 and the upcoming presidential election dominating the news, people may not have been paying attention to marijuana. But, there have been new developments.
Some health professionals have asked this question for years: Is sitting the new smoking?
October is National Dental Hygiene Month. Taking care of your mouth is an important part of your health, so we’ve reached out to experts in the field and brought together top tips straight from the...
Two new studies say that having blood type O could be advantageous if you get COVID-19.
Did you know that a heart attack isn't the same thing as a cardiac arrest? Or that women can have different heart attack symptoms? This slideshow shares some information you might find helpful.
Can pregnant women infect their babies? A new study has finally shed light on the issue.
Yes, you should speak to your doctor about having sex after a heart attack, because it can be good for you.
Research shows that supplements for brain health contain dangerous amounts of unlisted chemicals.
While too much alcohol can lead to addiction and other problems, decades of research connect low and moderate drinking to health benefits.
Working from home at makeshift desks can cause pain in your back, neck, wrists and more. There are ways to prevent and relieve this pain.
As COVID-19 cases go up and down, it’s likely that lockdowns will also ebb and flow over the months to come. That means that your gym may not always be open, so how can you stay fit at home? Here's...
With lockdowns forcing people to spend time at home instead of the gym, it's no surprise that technology is taking on a big role in personal fitness. Your smartphone can be a powerful ally for...