- A dietitian said that following a low-carb diet is better for weight loss compared to the keto diet, which may have some side effects.
- Here's how to increase your health span, according to New York Times bestselling author Dr. Frank Lipman.
- An expert recommends adding at least one tablespoon of apple cider vinegar to daily meals for faster weight loss.
Vitality Stories
- Companies have been introducing new products that promote plastic-free lifestyle to help address the growing impacts of plastic pollution across the world.
- From staying rested to wearing lightweight clothes and taking a lukewarm bath, read on to find the best tips to eliminate fever fast.
- Tired and exhausted? Here's the best supplement you can take to help your low energy levels.
- Here's how to better thrive at work, according to what we know about brain science.
- Here's a quick guide in properly choosing the best and health-friendly cookware for your kitchen.
- Green tea extracts contain epigallocatechin gallate (EGCG), an antioxidant compound that has potential to stimulate hair growth.
- Purple potatoes are much healthier compared to yellow and white varieties. Read on to find out more.
- Sage tea is made from the leaves of the common sage plant, which offers many health benefits due to its antioxidant properties.
- There is now easier access to blood pressure monitoring devices but the timing and place still play an important role in readings.
- Here are some vitamins and supplements you can take to help combat stress.
- From better mental health, faster healing process to reduced pain, read on to know how energy healing therapies could help improve your health.
- Trying to stop a bad habit? Here's what you should do, according to a willpower expert.