A dietitian said that following a low-carb diet is better for weight loss compared to the keto diet, which may have some side effects.
Here's how to increase your health span, according to New York Times bestselling author Dr. Frank Lipman.
An expert recommends adding at least one tablespoon of apple cider vinegar to daily meals for faster weight loss.
Vitality Stories
Companies have been introducing new products that promote plastic-free lifestyle to help address the growing impacts of plastic pollution across the world.
From staying rested to wearing lightweight clothes and taking a lukewarm bath, read on to find the best tips to eliminate fever fast.
Tired and exhausted? Here's the best supplement you can take to help your low energy levels.
Here's how to better thrive at work, according to what we know about brain science.
Here's a quick guide in properly choosing the best and health-friendly cookware for your kitchen.
Green tea extracts contain epigallocatechin gallate (EGCG), an antioxidant compound that has potential to stimulate hair growth.
Purple potatoes are much healthier compared to yellow and white varieties. Read on to find out more.
Sage tea is made from the leaves of the common sage plant, which offers many health benefits due to its antioxidant properties.
There is now easier access to blood pressure monitoring devices but the timing and place still play an important role in readings.
Here are some vitamins and supplements you can take to help combat stress.
From better mental health, faster healing process to reduced pain, read on to know how energy healing therapies could help improve your health.
Trying to stop a bad habit? Here's what you should do, according to a willpower expert.