A cup of tea with leaves

For A Longer Life, Choose Tea Over Coffee

By | Tue, 09/02/2014 - 12:15

Antioxidants in tea may provide survival benefits, reducing the risk of early death by a quarter with just one cup a day.

Low-Carb vs Low-Fat

Let's Put An End To The Old Low-Carb Vs. Low-Fat Diet Debate

By | Tue, 09/02/2014 - 11:46

Two separate studies add more evidence to the ongoing low-carb diet vs. low-fat diet debate.


You Can Train Your Brain To Prefer Spinach Over Cake

By | Tue, 09/02/2014 - 11:21

Does the key to weight loss lie in retraining the way our brain perceives food?

Male Attraction

5 Types Of Women Men Want, Based On Science

By | Tue, 09/02/2014 - 10:51

Five types of women men desire include nice women and women who wear red.

Frozen Fruits And Fear Of Microwaves Debunked

Are Freezing, Microwaving, And Drying Processes Killing Your Food's Nutrition?

By | Sun, 08/31/2014 - 14:00

Whether you're microwaving or freezing your fruit and vegetables routinely or just every once and a while, it's important to know what it's doing to your food's nutrients.


A Healthy 2-Ingredient Cake Recipe You’ll Have To See To Believe [VIDEO]

By | Sun, 08/31/2014 - 11:30

Mind over Munch has a two-ingredient low-fat cake recipe that has only 3 grams of fat per slice.

Yoga Poses Provide Varying Benefits Depending On Needs Of Yogi

10 Yoga Styles Personalized For Your Needs

By | Sun, 08/31/2014 - 11:00

Yoga styles differ greatly and each one can provide benefits specific to the yogi's needs.

Couple Explains Trick To Reaching 80-Year Anniversary [VIDEO]

Couple Explains Trick To Reaching 80-Year Anniversary [VIDEO]

By | Sun, 08/31/2014 - 08:23

Helen and Maurice Kaye hit a rare milestone. This is their 80th wedding anniversary, also known as an Oak Anniversary.


These Are The Ways That Stress Affects Your Body

By | Sat, 08/30/2014 - 14:00

Chronic stress can have a long-term effect on various parts of your body, from your cardiovascular health to your sex drive.


5 Superfoods That Aren't So Super

By | Sat, 08/30/2014 - 12:49

Not all superfoods are befitting of their label.


More Women Are Getting Thread Veins Removed From Midriffs

By | Fri, 08/29/2014 - 16:44

There has been a 20 percent increase in women getting thread veins removed from their midriffs, according to doctors in the UK.

Eat Vegetables To Get A Natural, Sunless Tan

Eat Vegetables To Get A Natural, Sunless Tan

By | Fri, 08/29/2014 - 16:40

It's easier to get a tan than you think. If you eat a lot of fruits and vegetables rich in antioxidants, you can get a healthy, natural glow without the damage from tanning beds or sun rays.

cell phone

Why Heavy Cell Phone Use Is A Student's Worst Nightmare

By | Fri, 08/29/2014 - 14:29

A study found that the average college male spends eight hours a day on his cell phone and female students can spend up to 10. Researchers worry how this screen time can affect their academic performance.


10 Labor Day Cocktails With 200 Calories Or Fewer

By | Fri, 08/29/2014 - 13:04

Toast Labor Day weekend with these low-calorie cocktails, which include healthy hibiscus tea, frozen strawberries, and tomato juice.

Coffee on the Brain

Find Out What Coffee Is Actually Doing To Your Brain [VIDEO]

By | Fri, 08/29/2014 - 12:24

Drink a lot of coffee? Here's what all of that caffeine is doing to your brain.