By Stephanie Castillo | Sat, 10/25/2014 - 14:27
Mindfulness plays a significant role when it comes to greater cardiovascular health.
By Stephanie Castillo | Sat, 10/25/2014 - 12:57
Most employers offer vacation time for a reason. Use it wisely.
By Lizette Borreli | Fri, 10/24/2014 - 17:36
Detox without the juicing by adding these nutritional power foods — from artichokes to onions — to your regular diet.
By Lizette Borreli | Fri, 10/24/2014 - 12:08
Avoid adding GMO foods to your shopping bag by following these simple tips — from looking for a non-GMO seal of approval to considering the additives — for healthy eating.
By Shweta Iyer | Fri, 10/24/2014 - 10:38
Researchers found if grocery stores stock unhealthy food high on shelves and healthy choices at eye level, low-income parents have an easier time keeping their children from racking up the total.
By Samantha Olson | Fri, 10/24/2014 - 08:00
Gossip can improve or worsen a person depending on what they hear and how they feel about it.
By Lizette Borreli | Fri, 10/24/2014 - 07:30
If you’re in pain, grab your partner and forget the meds. Sex yourself to better health with these orgasm cures.
By Lecia Bushak | Thu, 10/23/2014 - 18:00
Researchers found that alcohol could be good for your memory — if consumed in moderation, of course.
By Justin Caba | Thu, 10/23/2014 - 17:00
Moderate sunlight exposure can slow the development of obesity and diabetes by reducing symptoms such as insulin resistance.
By Lecia Bushak | Thu, 10/23/2014 - 16:23
Researchers found traces of various antibiotics in popular seafood that’s sold in the U.S., arguing that this might contribute to the development of resistant bacteria.
By Lizette Borreli | Thu, 10/23/2014 - 14:36
The secret behind why older women choose to become cougars may be found in the young man’s sperm quality.
By Chris Weller | Thu, 10/23/2014 - 14:13
Guidelines suggest a person's daily caloric intake should reflect multiple factors, including sex, age, weight, and activity level.
By Dana Dovey | Thu, 10/23/2014 - 11:31
Sensory gardens are specially designed to stimulate the senses and have been found to produce wondrous results in disabled children.