By John Ericson | Mon, 04/14/2014 - 10:11
Running for beginners requires patience and commitment to a solid technique, experts caution.
By Matthew Mientka | Mon, 04/14/2014 - 00:00
A mother's weight gain during pregnancy — too much or too little — may predispose her child to obesity and weight problems.
By Anthony Rivas | Sun, 04/13/2014 - 18:46
A new study finds that people who nap for over an hour during the day were more likely to die prematurely, but are naps the cause of death?
By John Ericson | Sun, 04/13/2014 - 18:09
What triggers a smile, and how can we make it happen more often?
By Lecia Bushak | Sat, 04/12/2014 - 18:20
A new study pinpoints carotenoids as beneficial to breast health; these pigments found in various veggies can help prevent benign breast disease.
By Dana Dovey | Sat, 04/12/2014 - 16:25
Binge drinking decreases the body's ability to fight infection by lowering the amount of infection fighting white blood cells, making it harder for the cells to reach the infection, and reducing bacteria-fighting proteins on the outer skin.
By Dana Dovey | Sat, 04/12/2014 - 14:00
Researchers have found a link between indoor tanning and unhealthy weight control methods in a study conducted on American teenagers.
By Dana Dovey | Sat, 04/12/2014 - 10:00
Follow these eight little tips to help cut calories from your daily diet, such as not eating in front of the TV and switching to skim milk.
By Lecia Bushak | Fri, 04/11/2014 - 17:42
Fans of pop music are signing up for dance classes featuring Beyoncé, Lady Gaga, and Britney Spears to help them stay fit.
By Lizette Borreli | Fri, 04/11/2014 - 13:55
The secret to a long lasting relationship? Lower testosterone levels, say University of Michigan scientists, because they are linked to feelings of satisfaction and commitment in couples.
By Justin Caba | Fri, 04/11/2014 - 13:36
Young athletes with private health insurance plans are more likely to suffer a serious injury due to overuse compared to athletes with public health insurance.
By Dana Dovey | Fri, 04/11/2014 - 12:49
Scientist have discovered that the pattern for smell is established early on and persists throughout your lifetime. The discovery could be used to help better understand neurodevelopmental and psychiatric disorders, as well as help regenerative medicine.