The study also revealed that individuals who quit smoking, regardless of age, can achieve a life expectancy similar to non-smokers within approximately 10 years after quitting, and nearly half of this benefit can be noticed within just three years.
Researchers found that a combination of genetics and environmental factors reduces longevity in dementia patients. The same combination may shorten the lives of their siblings even without dementia.
Based on the findings of a rat study, researchers suggest that early life stress could contribute to the worsening of postpartum depression from a pathophysiological standpoint.
The study found that a single low-dose injection of esketamine given just after childbirth could reduce the risk of postpartum depression in new mothers who experienced prenatal depression.
With over two decades under her belt, Wellness Coach Karen Corona is not just a practitioner but a testament to the transformative power of expressive arts.
Researchers have developed smart earrings that could continuously monitor a person's earlobe temperature. The innovation known as Thermal Earring could also be potentially used to track signs of ovulation, stress, eating, and exercise.
The researchers found that switching obese mice to a healthy diet before flu vaccination completely protected them from a lethal dose of flu, despite their BMI (Body Mass Index). However, changing the diet after vaccination did not help.
Since respiratory viral infections are known to increase asthma risk in young children, researchers of a new study investigated if contracting the SARS-COV-2 virus could bring in a similar outcome, and determined no association exists between the two.
The study published in the journal BMJ indicated that individuals with hypermobile joints had a 30% higher chance of not fully recovering from COVID-19 and experiencing persistent fatigue associated with long COVID.
The studies showed that COVID antigens lingered in the blood up to 14 months after infection and more than two years in tissue samples of people who had the infection.
Those individuals who receive a COVID-19 vaccine during the first half of their menstrual cycle are more likely to experience cycle length changes than those receiving a vaccine in the latter half.
Maybe you’ve heard that drinking too much coffee causes cancer but a daily cup of green tea lowers your risk. Or perhaps you’ve read that surgery can make an early-stage cancer more severe. There’s no shortage of myths, though it is worth noting that each form of cancer has its nuances.
Misinformation runs rampant, and here’s what two experts hear the most often and said should be debunked.
Drinking coffee can protect against chronic inflammation and boost longevity.Photo courtesy of Athena Lam, Public Domain
Caffeine Causes Cancer
Reports that coffee could come with warning labels in California has reignited this rumor. The chemical acrylamide is produced in some foods when heated at very high temperatures. In coffee, this potential carcinogen forms during the roasting process.
Surgeon Dr. Syed Ahmad, who specializes in pancreatic diseases at the University of Cincinnati Cancer Institute, told Newsweek patients are often worried that any caffeinated beverage can cause cancer. But is there any validity to the rumor?
“We don’t think so,” Ahmad said. “There’s been lots of studies that have been done that do not demonstrate a definite link between caffeine and cancer.”
In fact, some studies have shown that caffeine could prevent DNA damage, which would offer protective benefits against the disease. But as with most things, caffeine is best consumed in moderation. Too much caffeine could lead to troubled sleep and heightened osteoporosis risk.
Air Exposure Makes Tumors Spread
Determining whether surgery is the best treatment option is reliant on many factors, including whether the disease has advanced from its initial stage. But some worry that an operation could end their life rather than save it.
“You let air in, and the cancer spreads like wildfire” is one myth Dr. Julian Guitron, thoracic and lung surgeon at the University of Cincinnati, has often heard.
He explained that this thinking stems from a time before CT scans were available to depict clear images of cancerous tumors. Previously, doctors would attempt to remove a mass but discover cancer had already spread throughout the body.
When patients still aren’t convinced with this reasoning, Guitron explains that our bodies need oxygen for survival.
“Your cells are always getting oxygen, or else they wouldn’t live,” he told Newsweek.
Smoking cigarettes are not the only way that an individual can develop lung cancer. Photo Courtesy of Reuters/David Gray
Lung Cancer Is Always Caused By Smoking
To be clear, smoking is the leading cause of lung cancer. However, Guitron said many think it’s the only way to develop the disease.
Roughly one-fifth of Americans who die from lung cancer have never smoked or used tobacco, but that hasn’t prevented the man-made stigma accompanying a diagnosis. Because of this attitude, Guitron said research and treatment options remain underfunded.
“The myth of 'If I don’t smoke, I won’t get lung cancer' has been very damaging,” Guitron said.
Other risk factors include excessive exposure to asbestos, arsenic, diesel exhaust and radon, a natural gas from rocks and dirt that can get trapped inside buildings.
In a sense, cancer can’t be prevented because aging is a major risk factor. However, studies have shown that eating plenty of fruits and vegetables, limiting alcohol and exercising can lower your chances of developing many types of cancers.
