By Lizette Borreli | Wed, 11/20/2013 - 12:55
Bedroom access to screen-based media, such as a TV or computer, may yield sleeping problems for boys with autism.
By Lizette Borreli | Tue, 11/19/2013 - 11:56
Women who consistently wake up and go to sleep at the same time could be more likely to have a healthier weight and a lower body fat percentage.
By Lizette Borreli | Tue, 11/12/2013 - 11:15
While teens may be going to sleep later these days, those who do are more likely to perform worse academically and to have emotional problems later in life, according to a new study.
By Nadia-Elysse Harris | Sat, 11/02/2013 - 15:57
Daylight saving time can mean headaches, depression, and disordered sleep for some, but these four tips may help combat bad transitions.
By Susan Scutti | Fri, 10/18/2013 - 17:56
Researchers in Berlin discovered that our chronotype — whether we are night people or day people — influences whether we dwell on the present or the future.
By Matthew Mientka | Sun, 09/29/2013 - 21:09
NASA will spend millions of dollars soon to test new types of lighting to help promote sleep and fight insomnia.
By Anthony Rivas | Wed, 09/25/2013 - 22:04
Sleep is especially important for teens, whose brains are going through the maturation process. New research finds that drinking just a few cups of coffee a day could have a damaging effect.
By Anthony Rivas | Tue, 09/10/2013 - 19:50
Facial cues among people who are fatigued can misrepresent their character, causing people to judge them incorrectly.
By Nadia-Elysse Harris | Thu, 08/29/2013 - 10:33
According to a CDC report released Thursday, older, white, and educated women are more likely to rely on sleeping pills for a good night's sleep than other Americans.
By Anthony Rivas | Sat, 08/24/2013 - 14:52
Sleep-texting may seem funny on the surface, but those who text during their sleep are missing out on valuable restorative processes.
By John Ericson | Wed, 08/21/2013 - 22:21
23-year-old Imaari Duprey suffers from Kleine-Levin syndrome, which causes spells of extreme fatigue that can last for months.