By Susan Scutti | Fri, 02/14/2014 - 16:03
A new study found 86 percent of people who completed cognitive behavioral therapy for insomnia found their sleep improved, while their health-care-related expenses plummeted by more than $200 on average.
By John Ericson | Mon, 08/19/2013 - 17:49
Insomnia and nightmares are common side effects of a variety of prescription medication. Is your medication on the list?
By Christine Hsu | Tue, 02/14/2012 - 17:14
People with trouble sleeping in middle age are more likely to develop symptoms that lead to Alzheimer's disease in later life, according to a new study that revealed an association between the amount and quality of sleep and memory decline.